Ryde For Life

I do not like working out so when I discovered this affordable, group work out that subs in different types of work outs with Cycle Circuit available, I have been hooked. I’ve been going for almost 2 years and I can’t imagine riding on a stationary bike ever again. I love the total body workout and the burn is awesome. Definitely try it. Brooke’s my favorite instructor but they are all great.

An absolute BLAST! Great workout pushes to your limits– stationary bikes are for wimps! Great music, large studio, the circuit class is like Orange theory on the bike! I’m shocked there isn’t a line out the door… Also it’s a woman owned business and the owner is awesome– knowledgable and accommodating — highly recommend!

This is a different kind of Cycling unlike your regular stationary bikes at the gym these bikes are made to simulate a real bike ride, you can lean to the sides, steer and bank your bike making the workout more challenging.
It takes a while to get used to the bikes and the energy that takes to steer them. For anyone who likes cycling this is a step up making riding very enjoyable. I wish their Tampa location had more classes, most of them run early in the morning and late in the afternoon, one class on Saturdays and none on Sundays. Some of the classes also include a weights and cardio session so you do get a full workout or you can go in early for Java Ryde. It’s a small location so they recommend to sign up for classes online or by phone but they are not always full so late check-​ins may work from time to time. The instructors are very helpful and they offer ride specials.