Tri Life Training

Pati, the trainer here at Tri Life training is truly motivating when it comes to your fitness needs. She considers all body types and customizes each workout that will be most beneficial to you. I have been seeing her for 4 years now and I feel incomplete without her! She is always on time and efficient. Not only does she teach you how to workout she also guides you with healthy eating habits. Pati also has significant knowledge about the entire body mechanism and is considerate to those who may have a disability or different weaknesses. She even trained me through two of my pregnancies! Her workouts have overall improved my weight, strength, stamina, mood, and overall well-​being. Pati really cares for all her clients and put theirs needs first.

The owner, Pati Junquiera, is fantastic in helping you achieve your goals quickly and effectively. She has helped me do two ironmans, even achieveing a slot at the Ironman World Championships in Kona Hawaii. I can’t say enough good things about this friendly, witty, knowlegeable, enthusiastic lady who is a multiple ironman, marathoner, and fitness guru.