Moving Breath Pilates

I have taken Pilates lessons from Virginia Nicholas for 10 months. Before that, I studied with one of her excellent students for 3 years.
Since taking from Virginia, I have greatly increased my core strength, reduced back pain from a constant occurrence to infrequent bouts, and improved my posture and alignment.
Virginia’s experience as an ER nurse, her many years as a professional dancer, her MA in theater, specializing in kinestheology, not to mention her extensive Pilates training under Michelle Larson, an internationally known Pilates master, has given her unique skills as a teacher and trainer. Her observations and insight concerning movement create the foundation for a healing environment.
She is equally good training beginners, rehab clients, as well as elite athletes. I feel very privileged to have her as a teacher.

This studio is fantastic! Virginia is so knowledgeable and has an amazing group of instructors.

This is truly a great studio that I would recommend to anyone. Everybody is very welcoming and friendly and the instructors are very helpful and knowledgable. They take the time to learn about each individual and what makes them unique. They also make a point to personalize the lesson toward each person and they’re great at building upon your strengths so you leave feeling good about yourself and the work you’ve accomplished!

Phoenix is fortunate to have a Pilates studio such as this! They have EIGHT reformers, and the instructors are trained by the TOP Pilates trainers. Owner Virginia Nicholas, RN also takes clients here and provides on-​going training programs for her staff and and teachers. The workout room is very clean and there is a chiropractor on site. Parking is convenient and this studio is easy to get to from the highway. The instructors know how to give you a workout no matter what your level of Pilates.

Amazing instructors! Best workout I’ve had… The studio has every piece of Pilates equipment, so the workout is never dull. I feel wonderful and more energized after each session! Highly recommended to all!