Brooke’s Zumba Gold class Tuesday and Thursday am are truly the best! The class is low impact yet you work every muscle you have. Brooke is fantastic at motivating you and reminding you to breath, stand tall, tighten your girdle and many other reminders! Her choreography is the perfect tempo to keep your heart rate up, even on a recovery song! The music is a great balance of Salsa, Popular and just get ya moving music. At the end of class she has an inspirational slow song for you to catch your breathe to, while she reminds you of positivity and centers your thoughts for a great day. The women are all inviting and kind, not one«mean girl» in the bunch! There isn’t class like hers :)
Vandra L.
Évaluation du lieu : 5 Irvine, CA
Brooke’s classes are fun and a great workout. She is a great instructor, always cheerful and makes you want to be there. It doesn’t feel like a workout when you are doing it, but by the end of the hour, you know you burned some major calories. Her teaching method is great for all levels — I would highly recommend attending Zumba with Brooke!