CoreFitness by Jeanelle

I started working out with Jeanelle last summer in the park. While taking her class once a week my husband and I were going to a local gym. At the local gym my husband had a personal training, but things were not working out. My husband doesn’t like going to the gym to work out. He is the type to get on his road bicycle go for miles, but all other form of excise he was not a fan of. Until he took 1 of Jeanelle’s classes, now he loves going to her gym. Thankfully I have been able to cancel the other gym all together, and on his own my husband has increased the number of times per week he works out at CoreFitness. Jeanelle makes sure all our form and breathing is correct through out the workout. This is important to me because my husband was getting migraines while working out with the personal training at the other gym because of the lack of paying attention to his breathing.
As for me I’m finally getting into jeans that have not been able to get into while working out at the other gym. Why you ask, because of the type of workout that Jeanelle offers builds lean muscles not bulking them up like professional bodybuilders. Plus she is fun to work out with. She genuinely cares about how you are doing.
My husband and I always walk out of one of her classes feeling like we got a great work out, and the good kind of sore muscles then we ever did at the other gym. Yes, there is a bad kind of sore muscle after a workout, but we have never experienced that here :-)

Jeanelle is great. I’m in my third trimester of my pregnancy and have been attending her prenatal Pilates. It’s challenging but in a good, healthy way. I feel like she is helping my body remain prepared for a natural labor. I definitely plan to keep attending her classes after baby is born to help with getting back in shape. Also, Jeanelle is easy to talk to and very down to earth for anyone who is new to Pilates. I highly recommend checking out one of her sessions!

I am a regular client at Kneadful Touch and saw that the room next door had some reformers and saw the flier for Pilates. I have a pretty strict workout regimen 5x a week (HIIT, Cardio, Weights) and decided to give this one a try. Jeanelle is AWESOME! Her 2 for $ 50 session got me hooked on Pilates. It is quite a workout when you are working in small movements (rather than gym workouts); quite compelling that I still need work in my core area. She is very patient, reminds you to breathe deeply and feel the stretches. Her place is quite small but it does not bother me. I am on my 4^th session and i noticed that my posture has improved and I am not getting as much back pain. If you call her, let her know I gave the referral… support small business!