Sandy Dean Personal Fitness Studio

Sandy is great, nice personal studio with good quality equipment, a very friendly person. I highly recommend her to anyone looking for a personal trainer.

Sandy is no joke! She has a great studio where you can work your butt off doing circuit training. Not only is the studio great, but she is friendly, funny, and extremely knowledgeable about fitness and nutrition! She offers early am hours too! Love Sandy!!! She is the bomb!!!

I started training with Sandy 6 weeks ago. I was reluctant to work with a personal trainer because I had a couple of previous injuries that were still causing me pain. I met with Sandy and described my rib and ankle pain. She asked me to demonstrate a few basic exercises and surmised that she would be able to help me increase my core strength, balance, and lose a few pounds. She also reviewed my eating habits and made a couple of suggestions for increasing protein. I am delighted to say that my two injuries have healed, I’ve lost weight, I sleep better, I’m so much stronger, and my energy level is amazing. Sandy gave me my life back after living with nagging injuries for two years. Sandy is personable, has a wealth of knowledge about fitness and nutrition and is dedicated to meeting her customers’ needs.