As a guy, who normally shys away from group exercise classes, I was very impressed. I took my first class at Barry’s Bootcamp at their East Hampton location over the Memorial Day weekend. Its the best workout ever, promise you. Joey Gonzalez led the class — you can tell that he’s a pro. He managed a class of 40 with ease, giving everyone individual attention if needed, and also insured everyone got the work out of their life. The classes are a combination of weights and treadmill work and each day of the week focuses on different muscle groups. Definitely an amazing change up to my current exercise and workout routine.