Medifast Weight Control Centers

The program works! I have been supported by a caring staff that is there for me every week. I am extremely pleased with my 30 pound weight loss and I am almost half way to goal. With my counselors guidance and this program that is scientifically proven, I will succeed.

This is a great Medifast clinic. The staff members are helpful, friendly and caring. They have a terrific supply of products. The Medifast program is fabulous and helped me to finally lose 30 pounds. I’m very grateful.

Medifast is a great program. It took me awhile to decide to start, but I am so glad I did. The food is filling and tastes good, the plan is easy to follow, and having a counselor to meet with one on one is invaluable. All these factors really help you stay on track. I would definitely recommend it for weight loss success!

I just started Medifast. It has been 1 week today, and I have to say it has been an easy diet to follow. I’m not hungry, and I lost 2.2 lbs. I am just starting my weight loss journey, but I like the food and really like my counselor Raquel.

This is a great program. It’s relatively easy to follow and any questions that you may have the staff is always able to answer. While, I may not be loosing the pounds as fast as I’d like, I’m loosing inches and the pounds that I have been loosing have been all fat! I can’t say enough about the women that work at this center. They are all truly invested in making sure that their clients succeed. They are always extremely helpful and friendly and, basically, treat you like family. I never feel hungry or deprived on this plan. In fact, I sometimes have problems eating all my food for the day. So, if your thinking about joining, make that first call & set up an appointment… you won’t regret it. It will be the last call you will ever have to make regarding dieting!

Great program easy to follow! Great foods & recipes. Fantastic staff, friendly & extremely helpful with great suggestions! I would highly recommend the program.

I joined medifast a few weeks ago. It has been great so far. They give you all the tools and encouraging you need. You just need to follow instructions and it works. I’m down 12 pounds in three weeks! I have not seen this low of a number of my scale since my wedding and prior to my two kids.

I was referred to this company by a friend that lost about 50 pounds over about 6 months. After several attempts at weight loss, this one made the most sense. I love the friendly and knowledgeable staff. The program is effective and very doable. I’m very happy!

After numerous false starts and too many excuses, I finally turned to Medifast to lose the weight I could no longer deny that I had gained! After a little over 5 months, I reached my weight lose target –40 lbs. I never felt hungry or deprived! I looked forward to my weekly check-​ins, which I never thought would be important. They were! I love this program and would recommend it to anyone who has made the commitment to get serious about losing weight for good!

I would highly recommend this program for anyone who is serious about getting their extra weight off & keeping it off

This is the best supporting weight loss system out there. It really teaches you how to eat the right portions, the best food for your system, and how to make sure you have food variety as well as quality nutrition. Brenda is an awesome counselor who really cares about your progress and growth.

If you wish to lose weight and keep it off then this is the place for you. The women who work here are lovely and care. They are supportive of you whether or not your week has gone well.
As a woman who has previously tried other weight loss programs this is the only program that provides me with the consistency and support needed to stick with the weight loss over time. I have lost about 50 pounds and have about 20 more to go. This is in no small part a result of the support of the staff at Medifast Walnut Creek.
Brenda (my primary counselor), and Annie (who is now in the new Vacaville office), have been my counselors since I began the program. They are both wonderful and very knowledgeable.
One point to remember with any weight loss program, one must be willing to continue even through the tough times when one overindulges. It is at times like this that going in to get weighed, no matter how challenging to our egos and consciences, is a priority. Brenda (as well as everyone at Medifast) has been most supportive at these times. We work together to try and figure out what is going on and how to create an effective solution.
This has been a process during which the support of the staff has been invaluable in helping me to better understand how to create life long changes in my eating habits that will continue to keep me healthy and at a good weight throughout the rest of my life!
I should say that despite being a Registered Nurse with a clear understanding of what it takes to lose weight and keep it off, I have found that going to Medifast has been an invaluable factor in my effective weight loss and management.

After several years of diet and exercise and no success with losing weight, I started Medifast as a «last resort». It has been three months and it is working which is very exciting. My weekly meetings with Annie, my counselor, help keep me motivated. She really listens and offers helpful suggestions. It’s simple to follow and I am still able to enjoy dining out often. I recommend the program to anyone serious about losing weight!

Mark Twain once said «Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time». Well he couldn’t be more truthful when it came to changing one’s eating habits and more poignantly losing weight. Ignore those new daily and conventional diet plans that deal with points and cost lots of money because there’s only one plan that works. And really it’s a lifestyle change. A change for the better. This is MediFast Walnut Creek. (
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My lifestyle and eating habits changed because of MediFast Walnut Creek. MediFast is a lifestyle change so you’re investing your life to (change?) prolonged bad health utilizing MediFast’s program for weight maintenance so you can meet your ideal BMIs, lower blood sugar, lower cholesterol, lower blood pressure and feel positive.
My Medifast consultant, Annie Muto, MS, (RD!) conducts my weekly meetings using the MediFast 4 and 2 program. I weigh in once a week and also perform quarterly InBody Body Composition Analyses that provides a quick analysis of my lean muscle mass, body water and body fat percentage. It also provides the following:
* Weight
* Body fat percentage
* Water balance
* Skeletal lean muscle mass
* Muscle development in arms, torso and legs
Prior to MediFast, my eating habits garnished my increasing blood sugar to the point where I was clinically pre-​diabetic. After using MediFast’s 4 and 2 program with daily exercise and dedication, I got a blood test and my blood sugar levels were normal! In fact my doctor wrote my clean bill of health and I forwarded that letter to MediFast Walnut Creek. I owe it all to Medifast Walnut Creek.
Michael Jordan once said, «Talent wins games, but teamwork and intelligence wins championships» and the MediFast Walnut Creek are a great team. They’re talent efforts and dedication has made a very lifelong impression on me because not only do they want me to lose weight, they want me to change my eating lifestyle. It’s a change of mind and they will stay with you as long as it takes to meet your goal. What’s great about the program is that you make it how you want to do it. If you want to lose 5% or 20% of your body weight, they have a plan in mind.
I know you have doubts so please don’t hesitate to contact me. But trust me, MediFast Walnut Creek works. I’m not going to lie as this is a partnership between you and the team. It takes hard work and true commitment but one will see the results in a matter of weeks.
Go to Walnut Creek, CA
675 Ygnacio Valley Road Suite B 101
Walnut Creek, CA 94 596
Phone: 925−954−8398.
Matt

I’ve lost 85+ pounds in 7 Months
Motivation — I turned 30 and I realized that it was time to turn my life around. I heard of other people using the program with great results so I called and talked to Jamie. Calling and making an appointment was probably the hardest part because it became real that I had a weight problem. After I started, I saw the results. My motivation came from wanting to get rid of the old person and to start living healthy.
One on One Relationship– When I got started, having the 1 on 1 was important because my counselor told me I could call or email anytime with any questions. Having that person right there for all your questions was important because I knew I had help.
Ease of program– I’m a pretty lazy person, but since the 5 – 1 was super easy, I didn’t have to think. All I had to do was stay on program and the body started to do the rest. After I started to see results now I’m more active and started to do physical activities (by choice!).

I was skeptical at first. I have tried many diet programs in my many years of «battling the bulge,» with none really getting me the results I sought. A couple of coworkers were on the Medifast program, and you could definitely see the results. They recommended that my wife and I join, and I am so glad we did! My wife and I have been in the program now for approximately 12 weeks, and I have lost 50 lbs. and she has lost 30.
But it is not just about eating their pre-​packaged and nutritionally designed food. It is also about the wonderful support system set up at Medifast, specifically at the Walnut Creek location. All of the ladies that work there are great, but BRENDA is the main reason I keep trucking along. Her support and encouragement, especially with the dreaded typically over-​indulgent holidays coming, have given me that extra motivation I need to rid myself of this excess weight once and for all.
If you are having trouble losing weight, and have tried everything else out there, I highly recommend going into the Medifast Weight Control Center and speaking with one of their fantastic counselors. The only thing you have to lose is the weight that’s been holding you back!

Both me and my husband have battled our weight for most of our lives. We have together tried many programs, but it took recommendations from two of our co-​workers before we took the MAJOR step that is changing our lives! I can’t say enough about the food or program Medifast offers. BUT, the real «secret sauce» is the amazing support we receive during our weekly weigh-​in appointments with BRENDA. She is so thoughtful, experienced, knowledgeable and sweet! Actually, all of the ladies at the Walnut Creek locale take the time and care about your progress and are invested in your success! If there is anyone on the fence about this program, I hope I can persuade you to join. Make the investment in your future health!

This program is fabulous for losing those unwanted pounds, but more than that, a great way to begin the next part of your life eating healthy, and understanding how what we eat truly is what we look like! Annie Muto was so supportive and extremely knowledgable. I would recomend Annie and this program to anyone who wants to begin a healthy dietary life!