Walnut Women’s Bootcamp

I have been coming to Walnut Women’s Boot Camp on and off for about six months. When I first started I literally cried thinking I couldn’t do the workouts and keep up with the other women; the workouts are really challenging. But, here I am now stronger, 4 pant sizes smaller and with tons of inches lost!
If you’re looking for a workout that will really push you to be your best, this is the place to be! The trainers Eric and Mike do a wonderful job to keep you moving and really encourage you to do your best. The workouts are different everyday and target every area of the body, so you get a full body workout. You will see results!
I fully recommend this place!

LADIES! –
This is coming from a serious gym-​rat: If you’re looking for that personal-​training type workout without the boring conventional gym feel (where ppl are watching you get trained while sitting on the bike texting their friends on their cell phones) this is the spot to be. There are about 3 other bootcamps and crossfit gyms closer to my home, but I choose this ‘Fun Box’ because it is WOMEN ONLY.
This means:
— No worrying about wearing makeup to the gym
— No pressures about what decently cute gym outfit to wear
— No worrying about impressing anyone
— No worrying about people checking you out (or judging you) as you walk by them
Yes — it is bootcamp. You will sweat, grunt, burn and feel empowered. The trainers (Eric and Mike) know how to train women, which means they don’t scream at you, but will definitely encourage you to push yourself. You will HATE it at times, but when you walk out, you can’t help but be proud of yourself.
They have a big sign printed on the wall that says «HOW BAD DO YOU WANT IT?» and anytime I feel like I can’t push myself anymore, I look up at the sign and remind myself why I’m there. I also like to drop in specifically when I’m having a shitty ass day. I get lost in the loud up-​beat music, and tell myself if I keep going I will only get stronger mentally and physically so I can overcome whatever challenge I’ve got.
Tip: Go. It hurts so good!

Ive been coming here since May 2014 and WOW! I have been able to get out of the gym and come to a place where I’m challenged, supported and best of all seeing results. The owner Eric know what works and makes every workout challenging, different and fat burning. He gives good advice for meals and meal planning too. The women who come here are super nice and supportive of each other. I’m so glad I was referred to this workout studio. If you are serious about getting healthy and feeling good about yourself this is the place to come.

This is such a great bootcamp! Each workout is great and intense. I most definitely refer anyone who is trying to lose weight and get back into working out to go!

Love, love this place! Not a big workout person but, my coworkers are constantly raving about this place. So, decided to give it a try. The best workout ever! Your literary shocking your body with every workout. I’ve been going for about three weeks, and I can see the transforming of my body. Very pleased. Keep up the great work.

I have been going to 24 fitness a few times a week for over ten years. I never lost weight. Just stayed about the same. I joined this boot camp about six weeks ago. I only go twice a week because of work but I absolutely love it! It’s only one hour and I get such a great work out, its really the best. I was wasting my time at the gym. The girls in the classes are really nice and we all motivate each other. Eric the owner is really nice and helpful too. He gives me nutrition tips too. In only six weeks I already lost 3 inches on my waist line and I feel stronger than I ever have. I don’t even go to the gym anymore. This place is so much better!!! And cheaper too!!! I plan on continuing this for a long time. It really pushes me to work out harder and it’s really fun too.

Not professional and not effective. They guarantee you to lose 20 pounds in 12 weeks. Yeah right… Don’t go here.

This is one of the best workouts for the best value! I am a member at a spin club and also had many private trainers as well as being a member in a local gym. I have taken so many courses such as cardio barre, sky zone trampoline training, Pilate’s and the list goes on and on… and I must say without a doubt… this boot camp is the best total body workout and its fun, great music and the trainers are so helpful. The first class is free, so what is stopping you?

I love this place!!! I feel so great every time I’m done working out there. All the instructors are awesome and very helpful. I hate going to gym and need to be pushed during a workout so I feel like I’ve finally found the perfect place for me (:

I was waiting to write a review until I had gone for at least a month! And guess what? I love it! I have been going for over six weeks now and definitely noticed my increased strength and endurance. We do a lot of fun stuff and that hour clas literally FLIES by! It’s different every session which I need because I tend to get bored. They have a ton of different classes every day, ranging from 5:30 am to 8:00 pm. The girls that instruct are great. I have had Cindy and Alyssa. Both are tough! I really liek this camp and it’s close to me which is even better. Also, the range of people in there are all over the place. There are older women and women as young as there early 20’s with all different fitness levels. It may be hard at first but if you stick with it you will get the swing of things!

I don’t write many reviews, but when I do it’s because I need to spread the word and share the love for a business that I have gained more than what I have paid. So I’ve been going to Walnut Women’s Boot Camp for nine weeks now. Prior to training here I trained with Cypress Fit Body Boot Camp for five months and Express Results with Thomas Tadlock (he helped designed the workout for the TV show the Biggest Losers) for three months. From my personal experience, all boot camp workout curriculum is different, awesome in its own way, and the new curriculum takes time to get used to.
I won’t lie that when I first started with WWBB, I thought was pretty ‘fit’. After the first day, I was like, «WTH!!?» The second day I left thinking, «This place is crazy!» And everyday after that I had to muster courage to go in the name of skinny jeans and sexy skin bearing tops. After each workout, there was a strong feeling of conquer and awesomeness! The workouts are 50 minutes long with a 5 – 10 minute warm-​up running around the building (a workout on its own) and a 5 minute stretch at the end. The workouts are 40 – 50 seconds interval exercises with light weights. Since the intervals are much longer, lighter weights are used and helps build your stamina. There are usually 10 – 20 ladies in each class. I see women of all fitness level attend and I get inspired by their drive and motivation to push through the intervals. My favorite trainer is Mike. His exercises tend to focus on the butt and thighs, which are my problem areas. Mike calls me out when I don’t squat low enough or when I stop to rest a few too many seconds during the exercises. You would not know it by his quiet demeanor, but he is passionate about fitness and develops awesome fat burning workouts. I have seen my butt firm up and thighs more toned in a short amount of time compared to the other boot camp programs I’ve attended. Another added bonus is that my stamina has significantly increased with all the running we do for warm-​up and in between each exercise. (I used to be the slowest runner and last person to finished when I first started.)
I love working out here and look forward to each session. I love that the classes are not huge, and that they have so many night sessions so there’s no excuse not to go. It’s no walk in the park, but I’m committed to living a healthier lifestyle and I love being 20 pounds lighter and stronger. I will warn you readers that it will be hard in the beginning, but with patience and determination it can be an awesome life changing experience for you too as it have been for me. I couldn’t imagine my life without boot camp!

I have been attending this boot camp off and on for the past 2 years. It has only been in the last couple months, though, that I have been going regularly. I can definitely tell a huge difference in how much stronger I am getting everyday. They have about 4 or 5 different trainers and about 20 – 25 available sessions to attend every week. I normally train M-​F at 9am with Cindy. All the trainers are excellent, but by far Cindy has been the best trainer for my needs. She seems to genuinely care about how each and everyone of us are doing with our goals. She pushes us hard and pays attention to our form. They often have contest for weight or inches lost, which result in prizes from cash, a free month or camp, electronics, etc… And not to mention, makes it super motivating. When people ask me about this boot camp I always describe it the same way: «It is like having a personal trainer but you’re in a small group rather than by yourself. Only it is WAAAAY cheaper.» And that is the best part, the price. If you go to a personal trainer you are looking at upwards of $ 50 a session. Depending on the package you choose at Walnut Women’s Bootcamp, you will only being paying a tiny fraction of that! They also recently opened a facility in Monrovia a few times a week, which is great because it is closer to me, so I usually go there on Saturdays to train with Betty. Betty is also a great trainer and with limited equipment (for the time being) she seems to get just as good of a workout out of me. The trainers also take time on the weekends to host hikes, I have gone on one with Mike and Betty, and though I happened to be the only boot-​camper to show up that day they still went up with me, and while they are both obviously in better shape than I am and could’ve finished the hike way quicker than I could, they stayed with me the whole time and pushed me to keep going. We even went out to a healthy lunch together after the hike. That to me just shows excellent service from people who care about me and my fitness goals. The owner, Eric Bonilla, is also great. He is always asking me how I am doing and I feel like I can go to him with any health or injury questions, and he pretty much always has a good answer or solution. Walnut/​Monrovia Women’s Bootcamp is awesome in my book, and as long as I live in the area I plan on attending for my regular workouts. Thanks guys!

This place is amazing! I did one month and I feel strong. You don’t expect to lose weight just with this alone. It takes diet and a lot of discipline and commitment. A lot better compared to those giant fitness centers. Convenient parking too!

This is only my second week and I think it’s great. My cousin started going about a year ago and she looks awesome. She got me into it because I had been complaining about how I couldn’t fit into my favorite dresses anymore. Boo on you ice cream and ex-​boyfriend! Let’s just say he was like the wicked witch in Hansel and Gretel.
Anyway, the work outs are about 50 minutes, plus 10 minutes of stretching (which anyone who’s played a sport will tell you is part of a work-​out unless you want torn muscles). There are a couple of different trainers and they all make you do interval work-​outs. You get to run (yuck!), throw giant sandbags around (pretend it’s your ex-​boyfriend, or something), squats, arm work outs and a bunch of other fun things. I’m finding muscles in places I didn’t even know existed! You’ll be sore for a while, but it’s worth it.
If you’re there to tone or lose weight, they work with you to find the best moves for you. Like all work-​out programs, if you don’t put in the time and effort, don’t expect results.

I would highly recommend WWBC! I have tried other bootcamps and this one definitely has been my favorite. WWBC is the most reasonably priced as well as the most fun. The exercises are always different so it never gets boring. I attended WWBC 3x per week and the inches just melted off and I began to notice muscle definition in my arms and legs! When I started WWBC I was wearing size 10 – 12 and I am now down to size 4 – 6, and I lost about 18 pounds. You won’t be disappointed!

Ad says, 100% guaranteed results to lose 20# in 12 weeks is just NOT true!