CrossFit Hierarchy

Ayyyy! If you’re looking for a gym that will get you immediate gainz, look no further. Hierarchy is located right underneath a Harris Teeter (grocery store) so you’ll never have that excuse of not getting your protein in!
On a serious note, I lifted with a couple of buddies on a Sunday and the space is pretty big with high ceilings. There’s a rig in the back for pull ups and other crossfit shenanigans. I’m a weightlifter so all that matters to me are a barbell and some weights. I didn’t notice any oly bars but the bars they have there are pretty good. The bumper plates are all in pounds which is always hard to convert (aka not really that hard to convert, im just lazy). They’re the nice black rubber plates where you can’t really tell how much is on the bar until you lift it and get a PR. The Best Feeling.
The gym is also well kept and looks very aesthetic. I dugg the gold/​white color scheme. Very Regal. The coaches are also very knowledgeable about proper motor mechanics so you’ll never get away with bad form.
Overall, I would highly recommend Crossfit Hierarchy if you live around the Adam’s Morgan area and are looking to get into a great community.

Great and I mean great crossfit gym!!! The instructors and staff really treat folks like a family here and they are more about building on that relationship and helping you meet your goals than being a money making machine. It’s a great atmosphere and you really can’t beat the drop in policy (free to those with experience). I’m really excited to see their success and thanks so much to them for being a classy place to do a WOD!

Great box! I dropped in from out of town, and found this gym to be terrific. Very thorough warm up, mobility, and form coaching. Very friendly members at the 6am class — makes for a welcoming environment. Nice equipment and space too. Thanks CF Hierarchy!