Urban Boxing DC

A refreshing change from the norm! Some of the best classes I”ve been to in the city. Most if not all of the classes at other gyms are unoriginal, and miserable, to boot. Here, i get to let out stress on the bags, have a ton fun, and get an amazing workout at the same time. I’ve never looked forward to going to a gym before until now. I’ve met a few friends here too. Awesome place to belong with a great community of people. I’ve been a member for 3 – 4 months now and for the cost, the gym has far surpassed expectations.

I went for the Unilocal Elite boxing event and it was AMAZING! Justin pushes you beyond your wildest expectations. I left feeling sore, but very accomplished. The price to join and maintain a membership is a bit pricey, but I am sure well worth it to those who can afford it.
Tip: If you go and check in, you get a free class.

So I found it about this boxing gym because of a Unilocal Event that was hosted here, and let me start off by saying that I had a BLAST!
Now I’m not stranger to the gym, or even boxing gyms, but I’ve been out of commission for a while. I’ve been telling myself for some time now that I’m gonna get back in it, but my body has yet to line up with my thoughts… Until today. So first I wanna send a GINORMOUS shout out to Kim for putting such an awesome event together because if it had not been for Unilocal hosting this event, it may have been March or even April before I really pushed myself to get back moving again.
Now… about Urban Boxing Gym — from the time I stepped in the place, I loved everything about it. The boxing gym I used to go to back when I lived in Tampa was HUGE, which wasn’t a bad thing, but it wasn’t until I walked into Urban Boxing Gym that I could really appreciate the intimacy of being in a smaller space. The size of this space was perfect! The gym itself was immaculate, and the no shoes on the mat rule only reinforced the standard of cleanliness this place holds. I felt extremely comfortable sitting and laying on the mat for the various cardio circuit drills. (My old boxing gym was clean, but there was definitely not a «no shoe» rule, so I valued Urban Boxing Gym’s rule even more!)
THE WORKOUT! Our instructor for this class was Justin Rice-​Moore, and he was the bomb! He would push you just enough to make you wanna push out a few more reps (even when you felt you could no longer move), but was also encouraging when you body actually said, «you’re crazy» and STOPPED moving! Overall, the workout was intense, but not so much so that a beginner would be uncomfortable. Burak (Justin’s assistant) was also awesome as he helped to make sure everyone had the support they needed since it was such a large class.
I loved this event and the boxing gym and I hope to come again soon!!!

Took as class today through Unilocal!and really enjoyed the workout! It was so cool to learn the what a 1 – 2 punch really is! There was a great DJ, instructor and vibe.
The down side was the gloves were moist and my hands still have an odd odor 6 hours and countless hand washes later. I’m not sure the membership is economical for the average Washingtonian.

My first experience at Urban Boxing was incredible! I visited Urban Boxing during a Unilocal event, and would gladly return with a group of girlfriends or suggest this gym my guy friends!
As a total beginner to boxing, I really enjoyed the class taught my Justin and assisted by Barak today. I’ve been working on my strength training after years of yoga and now barre, and Urban Boxing gave me an incredible workout.
We began class with series of high intensity interval training next to our boxing station. We had Justin’s great words of encouragement reminding us that fitness is not easy, and requires hard work. When I thought my arms were going to fall off at one point, Justin, a former professional boxer, reminded us that this is what boxers go through for 12 rounds and even though we are at the point of exhaustion, we must not to give up. By the time we got to the boxing part, my deltoids were burning from all the jabs.
It was a super inviting, warm staff, and the environment was welcoming to all. I would definitely recommend adding Urban Boxing to your fitness routine.

I grew up playing competitive sports, but now that I’m a big kid most of my exercise has been solo weightlifting and running, which gets pretty boring. I was already in decent shape, but looking to challenge myself, to get into the best shape of my life, and also learn how to box — something I’ve always wanted to do, but didn’t even know where to start.
And then I found Urban Boxing. I showed up on day one knowing literally nothing about boxing — not even how to put on my hand wraps properly — but they treated me with the same level respect and seriousness as they would a seasoned boxer.
That’s actually one of the best parts about this gym — they’ve got seasoned boxers both teaching and training, but they’ve also got novices like me and everything in between. There’s people of all fitness levels and age levels. There is a truly positive and non-​judgmental atmosphere, but that doesn’t mean the trainers don’t kick your butt. If you are willing to put in the work, the trainers will treat you like a champion no matter your skill level and help you learn the sport and get into the best shape of your life.
I’ve been going here for a couple of months now, and while I still have a long way to go, I’ve learned a lot, had a blast, and have gotten into the best shape of my life — which seems to get only better with each passing week. I also know how to put on my own hand wraps (it’s harder than it looks!). I look forward to boxing class like I used to look forward to football, soccer, and baseball practice, and leave each session feeling like a million bucks (albeit exhausted). Each trainer has a different style and method for classes, so you’ll never get bored if you mix up the days and times you come in.
Bottom line: If you are serious about getting into shape, learning the fundamentals of boxing (or any of the other fighting styles they offer), or already are a boxer and looking for a place to train, do yourself a favor and sign up for a free class. The experience will sell itself.

I am so glad this place exists. Most «boxing» classes at regular gyms are a joke… disorganized, thrown together in a room better suited for yoga, led by a general instructor. This gym is the complete opposite. Classes are led by experts, in a space where everyone has their own heavy bag. Great for beginners looking to start out, and people with more experience looking for instruction on technique. It can get crowded but that only speaks to how welcoming the place is. And there’s options for one-​on-​one training too, both «personal training» and private lessons. I almost hesitated to write this review because it means I have to share this great spot, but the owner and staff work like crazy to make it amazing so it’s worth broadcasting about it to the world!

Amazing gym!!! Excellent, professional instructors. I signed up after one day. 4 weeks in so far and I’m very pleased. Unlimited classes, including boxing, kickboxing, and martial arts style classes for a low monthly price. Contract or month-​to-​month agreements. Best gym in the DMV!!!

Urban Boxing is a great, no frills gym. As a woman who had never thrown a punch in her life (minus elementary school taekwondo), they made me feel extremely comfortable and gave me great instruction (without being overbearing). I’m not a particularly athletic person, but I feel more than welcome in the classes, which give you a great work out and are a good mix of ability/​fitness levels, genders, and ages. The instructors know their stuff, but they’re more than happy to help a newbie out. The gym also provides free water and gatorade, which you’ll need! Jason is my absolute favorite instructor, but they’re all great.

This place is incredible! When I walked in for my first class, Burak was super welcoming and helpful in getting me ready for the workout — and it was a super great, really tough workout! I’ve done the appalachian trail, and that was nothing compared to the workout I got at this gym, absolutely the best hour of training I’ve ever had.
I’ve never taken a boxing class before, but Burak pulled myself and a few other newbies aside for a little individual coaching, which was really helpful! The class certainly didn’t even feel like an hour — I was so «in the zone» and the class instructor was incredibly motivating, even as we came toward the end of the class, we kept ramping up the intensity.
Seriously, if you’re looking for a new or different gym, I’d highly suggest checking this place out. Really clean, professional, helpful people. And if you’re a girl (like me), you won’t feel intimidated or like you don’t belong; about half the people in the class were girls, and I felt super welcome by everyone there. Overall, this place is AMAZING! Try it out!

With a few months to go until my wedding, I decided to try this place out! I got my membership 1 week ago today & managed to make it to class all 7 days in a row! This gym is exactly what I needed; the instructors (Justin is one of the best I’ve ever trained with!) keep you motivated & working hard, while making it enjoyable. The class schedule is great, it’s clean, and it’s very welcoming! Highly recommend it.

I cannot say more great things about this workout! I have been regularly boxing for a few years now and this is one of the best/​toughest workout for someone looking to get in great shape. I’m based in NYC but since my mom lives here I am back and forth a lot. I hate coming home and not having a place to box (I box 3x a week in nyc). I tried a class after seeing a woman on the bus with wraps (I HAD to know where she was coming from!) and boy was I surprised. The trainers were knowledgeable and had a fun, no non-​sense approach to a hard work work out. By the end of the 60 mins I was both out of breath and energized (and felt like I could beat up Mike Tyson). I 1000% am forcing all my dc friends to check it out and will be sure to drop in on my next trip to DC.
In terms of the location, the gym is clean and the boxing vibe really puts you on the mood. The staff is beyond helpful too. Lots of different fitness and skill levels, but if you are serious about your workout and will to try anything you will get a challenging and rewarding work out. TRY THIS PLACE!

Great instructors, all of them very friendly and approachable. They all push you to work harder without being overbearing. The new mats, equipment, and additional classes are welcomed upgrades, including fun innovative endeavors like glow boxing. I was a member of the old UFC gym as well, and there’s a definite improvement from before.

Music is pumping, super energetic and attentive instructors, and a great crowd yelling «hard work» in an intimate space. You will sweat ur butt off the first 10 mins, and it is so worth it! The location and flexible class schedules are so convenient especially for us office 9 – 5’ers. Being brand new to boxing, I was a bit scared but after my first class, I’ve become addicted! They really make u feel at home. Absolutely worth every single penny

If you want a workout that leaves you feeling the burn, this is the place!
If you want to see and feel changes in your body and self-​confidence, this is the place!
If you want a workout led by trainers who know what they are doing, this is the place!
I had never tried boxing before Urban Boxing DC, but they welcomed me and made me feel right at home! I have never been to a gym or workout studio that was this friendly… EVER! Give Urban Boxing DC a go, your body will thank you.

I was traveling from LA to DC for 2 weeks and wanted to continue my workout regimen. I was pleasantly surprised because I learned so much from urban boxing and they really pushed me to work out harder I wish LA had as great of a boxing gym as this! Not to mention the music was AWESOME! I did a bunch of private sessions. Worth the 80 $ a sesh!

Such a great gym! The quality of instruction is why I come. The instructors all have great technical backgrounds and can breakdown the moves with detail. There is a lot more physical conditioning than in boxing classes at other gyms I have tried nearby. I always leave feeling very satisfied and just the right amount of tired. If you have never tried boxing before, do not be intimidated. You will feel welcome. If you have a solid boxing background, there are intense classes for you, with quality instruction.
The new management is top notch, very focused on us as clients and responsive.
The gym is clean and the equipment is good. The other people who come here are friendly and helpful.
It’s very close to Foggy Bottom and has morning, lunch, and evening classes for different levels.
I can’t recommend this place enough!

Just what I was looking for!
This place is brand spanking new, but really knows its boxing. I took an evening kickboxing class and really enjoyed it.
I’d never taken a boxing class before, but Justin was great at explaining the moves and helping me out. He really does push you, so come with a lot of energy and the willpower to work hard.
They offer wraps for $ 10 and gloves for you to use. Each person is paired with their own bag, which I really liked.
The gym is equipped with lockers (no locks though) and cubbies to store your belongings.
Definitely recommend, whether you’re a first timer like me or a pro! They offer different levels of boxing, and Justin also does personal training.
…Also the gloves smell like old socks but I assume that’s normal.

Awesome classes, even better instructors. Love the people here and the intensity and challenge of the workout. Would 100% recommend

Urban boxing recently opened its doors in the previous «UFC georgetown» location. As a member of both the UFC gym and Urban boxing, I must say… Urban boxing’s new management along with several improvements have made my boxing experience even better than before!
New additions to the gym include:
–New matts under all the heavy bags
–Full sized wrestling matt
–Towel service
–Lockers
–Cubbies
–TRX bands
–Kettlebells
–Sandbags
–Training ropes
–Run club
Overall, the gym is SO clean! :) I love that after each class, the students wipe down their heavy bags, and the instructors and front desk workers wipe down the floors. This gym smells and IS clean.
In terms of my overall fitness, I must say… being a member of this gym has helped me get into AMAZING shape. The amount of cardio I’ve been doing in every class has trumped any sorry attempt I’ve had wandering around a gym floor wasting time selecting a machine. I can almost hear the rocky music playing while I’m hitting the heavy bag. Almost. Seriously, the huge draw of being a member of this gym is that constant push you receive from the instructors. The instructing staff is what makes going to Urban boxing different from going to a general gym without a focus.
Here’s a little breakdown of two of the instructors:
Randolph trains professional boxers. He has the experience to properly instruct students of all levels on the fundamentals of boxing. He knows how to train students of all levels, and push students to their physical limit. Randolph teaches a level 1 and level 2 boxing class. Level 1 is slightly lower intensity, may be better if you are just starting out. Level 2 is more intense, and is best for students that have the fundamentals down and are looking for more complex combinations.
As an amateur fighter, Burak has tremendous boxing experience. He applies his boxing experience into the various drills to challenge students, and he usually has a fun relay race/​group challenge at the end of his classes! Just when you think your legs are dead from the first 50 minutes of the class, he tells you to race the person next to you in full sprints!
Bottom Line: Learn to box, shed some weight, get strong, and have fun doing so in this clean gym!