I was looking for a way to get rid of typical and not so typical aches and pains from my knees to my lower back. I started to research and stumbled across something different but also something I thought I might be used to. Cryotherapy! 3 minutes in a cylinder at –270 degrees, you think to yourself no way in hell! But when it’s all said and done it’s a real kick in the____! If you ever sat in an ice bath, you can do this. But like any other therapy you must keep at it, but I must say after 2 appointments, I will be back more consistently to get the full benefit.
John D.
Évaluation du lieu : 5 Bloomingdale, NJ
Great place for kids to train in any sport. The staff us friendly and knowledgeable. They are always open its clean and a fun place to have parties too.
Dave S.
Évaluation du lieu : 5 Paterson, NJ
I just completed P90X in my basement and I was looking for something else that would give me a challenge. Timing is everything, because I just got an email from OT Sports that they were offering a Fit Program. I called up and they told me to come in a try it out for free. After the first free class I signed up that day. The program is intense. They structured a semi-private personal trainer session. I compare it to part cross-fit, part circuit training, part insanity. They have gorilla ropes, weight sleds, and dumbbells up to 150. I feel like I am in the best shape of my life. I have increased my stamina, and grown muscles that I couldn’t through past home workouts. This is by far one of the best fitness facilities that I have ever been apart of. They have all different types of sports related equipment and the owners, Sean and Heather are great people. I would definitely recommend this gym.