Studio Soma

No.
I was really disappointed by this place. Because I use ClassPass I’ve been to a lot of studios around LA, but I won’t be returning to this one. The instructor showed up 15 minutes late and apparently that happens every single time. Because she showed up late, she couldn’t stretch before the class, which meant she would stop the workout every minute or 2 minutes to stretch. Which led to all of us stopping the workout even though we’d all stretched while waiting for her to arrive.
There was also zero attention to form. She wasn’t paying any mind at all to what any of us were doing. There was a woman in the back doing pushups with her butt super high up in the air and the instructor never said anything. She never came around to check on any of us.
And on top of that the workout was sub par. The only thing that made it something I couldn’t have just done at home myself was the Bosu Ball. I didn’t feel pushed at ALL. The only reason I broke a sweat was because there was no AC.
Morning workout wasted.

GET RESULTS. HAVE FUN. DON’T GET HURT. GREAT MUSIC. Yes, caps is needed. Since moving to LA I have wasted my time (and money) at Equinox, a million barre classes, Barry’s Bootcamp– you name it but Soma Sculpt classes are literally the perfect blend of cardio and sculpt. Thalia is a sweetheart, leads the class without the awkward and fake banter– she is the real deal and this class proves it.
I just honestly wish my schedule allowed for me to come more often!

The best twisted snake in town! This pose is amazing, easy to do and does wonders for your flexibility. Thank you so much for showing it to us, Thalia!

I’ve been going to Studio Soma since it opened. At the time, I was looking for a Pilates studio ’cause the one I was going to was closing. I tried out several other studios and there was no comparison. The owner, Thalia Thomas, is extremely knowledgeable about fitness, dance and Pilates. She hires the best teachers is L.A. It’s been more then 10 years since I started at Studio Soma and I have consistently been going 3 – 5 times a week. I’ve done one on one work on the machines with every teacher as well as the Mat classes, Cardio Boogie and Soma Sculpt. And no matter what, the classes are consistently professional and always a great workout. The studio has a nice, friendly atmosphere. Studio Soma really is the best place for Pilates.

Didn’t think I could get my 60 year old butt looking good after living in New Orleans… within 2 months Thalia and Angie got me back in my skinny jeans!!!
THAT’S A VICTORY
p. s. I think she channels Joesph H. Pilates himself.

As good as it gets. Both Thalia and Eric take the time to explain every movement in detail and why it’s important for the body. I have a pre-​existing back condition and they’re extremely careful with me at every step of the way. Look no further than Studio Soma.

Soma is the BEST Pilates studio!
I’m a professional dancer and very picky about my workouts and instructors. Ever since I met Thalia and started taking her soma sculpt classes and mat classes my body has never looked better. I’m the most toned, and in shape I’ve ever been! I had knee surgery few years ago, and my knee just never felt right afterwards. Soma is like physical therapy for injuries but better! Because not only are you strengthening but your also getting an amazing workout!
My knee is stronger than ever!
Thalia is a pro in everything she does! From group classes to privates you’ll always be challenged and get the most professional training. She is so inspiring, and really pushes you to be your best every time you walk in. SOMA is home for me. You won’t be disappointed!
You could be a professional athlete or a beginner. SOMA has something for everyone! And it works! Do not look any further! If your in L. A do yourself a favor and go see Thalia! Your body and soul will thank you :)

Thalia is the bomb. And I never say «the bomb». It’s great because it’s a social friendly atmosphere, you almost forget you’re working out. Great results!

I have been active all my life, but with child rearing and working, some how I let my overall fitness suffer. Although I was hiking and swimming I started having back troubles. A good friend brought me to Soma to do some mat classes. That was 5 years ago and I am a devout follower. I really think this makes sense. Today’s lifestyle of cars and computers, just does not support a healthy core, that helps support our skeletal body. Soma really helped me strengthen my core and eliminate my back problems totally. It is a really fun and encouraging environment. The instructors are ALL AMAZING and the owner Thalia is a riot! Everyone should try this classic New York style Pilates.

Love this place. I have been taking mat Pilates classes for a year now with Thalia and my body is stronger, leaner and my legs have a better shape. I have scoliosis and have noticed an improvement in my back. The class is classic Pilates so works for all levels and all ages with adjustments. Thalia is fabulous — she really cares about her students and makes the class fun. I never thought I could afford this level of instruction but the packages of classes make it very affordable. Awesome.

As a dancer and yogi, I thought I knew the score. Soma is a unlike any other practice I have experienced. It is creative, difficult and a total blast!
Studio owner, Thalia Thomas, makes everyone feel at home, shows genuine interest in her students and will seriously whip your assets into shape! The supportive atmosphere creates an immediate camaraderie among clients of all levels.
I cannot recommend it highly enough.

Thalia kicks some ass! I was anticipating a gentle mat class to supplement some reformer classes at a different studio, but I was shocked to find out that this class can stand up to any reformer class hands down. Of course after the first class that left me super sore, each time gets much easier and I can feel myself getting much stronger.
Plus, Thalia is a great instructor, she can definitely tell if you are pushing too hard and works to prevent injuries, but she no doubt holds everyone to a challenge, regardless of level. She has a great sense of humor and tons of energy, too.
I had purchased some certificates on Lifebooker that made these classes nearly free, but even without the voucher, the classes are pretty affordable ($ 15/​individual class without a package) so I see myself continuing after my certificates run out.

Let me just say that if you ever need to be humbled and find out how out of shape you are; this is the place for you. They’re Soma Sculpt class is an hour, non-​stop, cardio and ab exercises that tear up your body in such amazing ways. I’m an active wear designer and I consider myself active but like I said this class kicks butt! The best thing about Eric, Thalia and the others who teach this class is that they care that you are doing it right. They aren’t just going to yell at you for no reason (though there definitely is some yelling :) First class is always free; try it out and I highly recommend more guys to give it a shot.

My friend Lori told me about Studio Soma and the fearless leader/​owner Thalia. I was always curious about Pilates but never braved a class. From the first minute walked in I felt comfortable and welcome. I’ve been taking classes since September and the mat class has a good mix of students at all experience levels and I’ve never once felt self-​conscious about being a beginner. All the students who come here want a personal challenge and the teachers deliver. Man, they are tough! I love this place and when you come here you will too.

I just started going to this place (thanks to a deal on lifebooker). I had never done Pilates (or any proper exercise routine) before this ever in my life and was a little skeptical about this aggressive style of exercise.
I started once a week with Angie as my instructor and within 3 classes have decided that I will go twice a week. She is awesome and provides so much encouragement (in a boot camp style) that I am already seeing results in my flexibility and stamina. I love the fact that she makes sure every person gets individual attention based on their physical restraints and abilities even in a group setting. I particularly have issues with my knees and lower back and she makes sure she modifies the positions for me in order to ensure I don’t hurt myself but am still challenged!
I hope to keep going here for a while!

This is THE BEST workout place ever! It is all about soma sculpt:)!!! Thalia and her staff are amazing and talented people! I would compare this to training for college soccer. I wish there was one closer to me:)!!! By far my favorite and most effective workout!!! I love you guys!!!

The Piaties here is great! Park on the street as the lot charges… :(But all in all a great place to get your core on!

Studio Soma is the best pilates work out in Los Angeles! I only take pilates mat and studio owner Thalia Thomas’ Soma Sculpt classes and they both kick my butt! I’ve lost 20 pounds since starting with her studio in 2008 and have kept off the weight. Love love love Studio Soma!

This is by far the best pilates I have had in LA. The staff, teachers, and clients are create an atmosphere of support. It is a real family, not a sterile gym or strict studio. Thalia, the owner, somehow facilitates an environment of expecting you to come in and work hard, always doing your best, while at the same time still making the workout fun and exciting. Somasculpt is the best workout in LA – hands down! I am a trained dancer of 20 years and never in my dance career have I been slimmer and more toned than from pilates at Studio Soma.

My best friend and I decided to test out some new Pilates mat classes, and wow are we sore today! We did a class with Thalia, a little vixen/​drill sargeant! Oh but I mean that in a good way, she motivates you to work out HARD! The approximately one hour workout is full body, even with a little dumb bell work at the end. I am definitely a fan! The studio is small with a warm atmosphere, and Thalia even chatted with us afterwards. The only downside would be the parking (meters, pay lots, and street) but that’s about it. Oh, and the first class is free, how can you beat that?