Forge Performance

I moved down from Boston temporarily for work. I had a personal trainer back home and wanted to continue working out while in NJ. Little did I know I would find the only place I probably ever want to work out again. The thing at Forge is, it is not just a workout, it is a lifestyle change. Jack, owner and coach, has an impressive background (
) with an incredible base of knowledge on fitness and nutrition. I remember the first time I went for my «assessment» where he tried to figure out where I am in terms of strength. I left feeling confident, motivated, and even more knowledgeable about what my body could do. I have been at Forge for approximately two months and have started to see change that I never achieved before. Jack has worked with me on optimizing my workouts to reach my goals, and he has patiently sat with me to review my nutrition goals and even help with meal-​planning. If you are ready for lasting results and being part of a motivating and friendly environment, try Forge Performance.
FYI, I am not being paid to write this. I truly love this place. In fact, I would consider moving to this area just to continue to work out here. #truth

Forge Performance is an excellent place to train! I left my old gym specifically to follow Program Director/​Owner Jack Molesko as he opened this facility. Working out at Forge is the best part of my day — you have everything you need to succeed: brand new equipment from Rogue, turf surface, rower/​treadmill/​bike, programs fitted to your goals, semi-​private training that still is individualized, flexible hours & great small group classes! Jack has a wealth of knowledge, and always patiently and clearly explains your program and various techniques to help you further your goals. Not to mention, he is always there to give helpful feedback, positive reinforcement and motivation! I’ve lost over 30lbs. since I began training with Jack, and now he has helped me to establish new goals and lead a healthier & more fit life that I’m excited to attack at Forge! Do yourself a favor and come in and meet him & see this great space and all it has to offer, you’ll be hooked!