I took semi-private classes with Luisa and greatly appreciate the patience she showed in making sure I get the posture and breathing correct. I also go to the group classes and they are always fun — students as well as the instructors. One hour flies by(even when Luisa makes me twist my body in different shapes :)). The little tips that both Luisa and Terri give to get the posture correct and which movement should affect which muscle group are always appreciated. Not only my focus and breathing improved, but, I have also started to apply the techniques in my strength training classes at the gym.
Jocelyn J.
Évaluation du lieu : 4 Broward, FL
I’ve taken a few classes here and I definitely feel the burn whenever I leave class! The instructors are good at challenging us and I never get bored. I would recommend this studio to anyone who wants to try Pilates for the first time as they are very good at explaining the moves, posture and breathing. It’s only been a couple of weeks but I can definitely feel the difference!