Inner Spirit Studio

really nice people. All levels but especially made me, a newcomer to yoga, feel welcome.

Great ambiance in the room. Clean with good instructors. Scheduling is easy and the studio is very accommodating — showers, water, mats, towels etx

The yoga teachers are great! The studio is very inviting. Good promotions.
One comment only: I feel that charging $ 1 for water refill is not appropriate.

Maybe this places is good if you are pretty advanced at yoga but if you are a beginner it really is not a good place to go. My mom and I went to an «All Levels» class and it was awful. We had no idea what we were doing because it was our very first class. The Instructor went through everything super fast and didn’t really explain how to do any of the positions. He also didn’t correct us if we were doing something wrong. Like I said if you are a beginner definitely do not go to this place. Also the times during the week for classes are terrible. Not everyone is a stay at home mom that can go to a yoga class at 2 in the afternoon or 8 in the morning. When we were going there was only 1 beginner class during a reasonable time that we could go.

I transferred from fireshaper in rutherford to here based on location. its closer to home plus its right off rt10 literally. Parking is free no need to feed the meters. The place Is locatex on 2^nd floor. The moment u go in and up the stairs you can smell that eucalyptus type scent. So relaxing. The place is neat clean and semi dark which I like cuz it gives you that relaxing feeling. The bathroom is awesome. They hav3 mouth wash. Qtips. Bags to out ur wet cloths after yoga cuz youll be sweating alot! And two showers w. Hairdryers. Also has for men and women! Which is a smart idea. Everything is great exceot maybe they should have stalls to those who just want to literally change and leave but thats not a problem yet for me since I havent encountered a class w. Tons of people. Today I went ti thr 1130 class instructor was denise. I loooved the class in so many levels. First she asked at the beg. Of thr class if there is anything wed like to en corporate and I said. Core. And boy how great our core exercise was. Another thing I love is how patient she was. I am not that flexible and I loved how she was patient w. Novices like me but yet give that challenge still. Now when I go back, I will definitely try and try harder. As she said we learn to walk before we learn how to run. Agree totally! I would def go to more of her classes.
So today, I also met angelo who was the owner of the studio. Very nice guy. Approach able. Very. I will def. Sign up the 60 bucks for next month then 100 july and august each for 2 summer months. They have that summer promo. This is by far the cheapest prices ive seen.
I would highly recommend this place to anyone. Growing to like this place.
:):):):):)

Just moved to the area and gave this place a try today, originally I was going to just do a drop in class but impulse-​bought the unlimited month online thinking I would force myself to get back into vinyasa after about a year break. There will be no forcing– I can’t wait till the next class. The place is super clean, great heating and humidifier, and doesn’t have that «Bikram» smell that most of the carpeted yoga studios have. Do yourself a favor and go for it.

Inner Fire Hot Yoga is amazing. Classes are inexpensive and many different affordable membership levels are offered. The teachers are friendly, and have no problem readjusting or explaining and demonstrating modifications. They each also add their own personal flair to the classes. I’ve always been a fan of vinyassa yoga but at IFHY I have grown to love many different styles including Bikram and Evolution (new classes are also always being added). The classes are challenging and heart pumping but not over whelming. I’ve never felt out of place if I’ve needed something explained or if I had to leave the room. My absolute favorite thing about IFHY is that its fun. We laugh, we sweat and work as a team on our journey to a healthier lifestyle. INFY isn’t a studio, it is a community and I cannot wait to embark on a journey with my new friends and yogi family.

Absolutely lovely. After a long break in my yoga practice, I was happy to see this studio open.
The space is super neat, clean, renovated, and has a pretty sophisticated heating and humidity system built in– no cheap little humidifiers!
The staff is most welcoming, experienced, helpful, and chilled out. Angelo is a wonderful instructor and conducts the class with a firm but relaxing tone– very far removed from some drill-​sargeant-​like instructors I have had in other studios.
I felt welcome and at-​ease with each class even though I am not particularly proficient in Bikram. Just a great vibe, unpretentious peeps, and some really satisfying yoga.

one of the nicest studios I have had the pleasure to practice in. The physical space is wonderful, and I can see a real community developing here. friendly, caring staff that genuinely cares about the practice of Yoga, and the students. I travel almost an hour to get there. well worth the trip!