Progressive Boxing & Conditioning Gym

Manny is a great coach and the workouts here are on another level. I’ve considered moving from White Plains to the city but this gym is one reason I’ve stayed.

Progressive boxing is the best workout I’ve gotten through out my years of training hands down. I’ve trained for the better part of my life in an out of gyms always looking for results & more importantly a challenge. Once I took the first class at Progressive I knew I had found it. The classes are challenging & the workout programs are top notch. I found myself getting stronger and seeing results that I wouldn’t have seen at any other gym. I’m in the best shape of my life thanks to training at Progressive. I also got to learn the fundamentals of boxing through boxing clinics which are set up for the novice who wants to learn the science behind it. As a novice myself I never felt any of it was too difficult to learn or out of place at any time. I found a lot of improvement in my boxing skills over time thanks to Manny who as a coach is great. The people in class are all awesome & supportive. No egos. Just highly motivated individuals who become like a family after a while. I would recommend this gym to anyone looking to get in better shape, lose weight (you’ll burn a ridiculous amount of calories in any of the classes) or if you want to start boxing. Progressive will definitely help you reach your goals if you’re willing to put in the effort. Can’t say enough good things about Manny and his gym. Progressive boxing is excellent.

I have been going to Progressive boxing over a year now, and it is the best work out, cardio, conditioning out there. Manny’s gym is a no nonsense, good old fashioned boxing and conditioning.

Manny’s boxing gym got me in the best shape I have ever been and ignited my love for boxing. I joined because I figured it would be similar to group cardio kickboxing classes I take in college. However, this gym is very different than anything I’ve done before. Unlike any other workout, I learned true boxing skills and fitness determination. The classes are difficult, but not impossible and I noticed myself getting stronger and better with each workout. Luckily, as a beginner, Manny was patient with teaching me and I was able to find people who are welcoming and motivated me to be a better boxer. Even now, there is so much more to learn and I look forward to that.

Progressive Boxing is awesome. I’ve been a member at a number of gyms and studios over the years, but none have been able to keep me both physically in shape and mentally engaged the way this place does. The trainers are really nice and approachable (but they will make you work HARD), and everyone who works out here is welcoming and supportive. Best gym I’ve ever been to by far.

This gym is awesome! I was so sad to leave when I moved to manhattan but I still keep in touch with the trainers. The classes are high intensity and are guaranteed to get you in shape. I was a beginner boxer there in college and I still box to this day. The trainers and members become your family and everyone is so eager to learn and help each other out. Definitely try this gym, you won’t be disappointed!

Need a place that will offer you the best workout in Westchester? Progressive boxing is the gym to be. The trainers/​staff care about their members and making sure they reach their goals.
Just because it is a boxing gym do not assume you will fight. You have to go through months of training before you can even consider anyway and there are members who just come to do the workouts because trust me, a boxing work out will probably be one of the toughest workouts you will ever have to endure.
So come on by they offer a free first full week and the rates are not too bad either.

This is the best gym around period. I can’t even say I am biased because before I settled down here, I went to all kinds of gyms and training programs and have never gotten the results I got here at PG. I lost 20 pounds less than a year before my wedding and have felt in my best shape since. I’ve been a member for 3 years now. Manny and Danielle are truly the best at what they do. They really care about everyone and their goals. It’s also great to have a family here to keep you motivated. In my three yrs here, it’s been really cool to see my fellow boxers’ bodies and health change too. My husband has been encouraged by my progress and has joined too. Best gym for a good workout and motivating atmosphere.