I have worked with the happy body folks for the past 3+ years and I love how my body feels! I am in my 50’s and I never would have dreamed I could feel this good, but I do! it is great to talk with them, the no nonsense but kind approach to me has been very effective. They have encouraged and supported me to feel GOOD! I encourage you to check them out! AND they have classes in Palo Alto ANDDVD’s!