In response to the previous review; those programs you mention require free weights and equipment that is no longer housed at Shelmar. According to the new owner, that kind of equipment is for«Grunt» gyms. Soccer mom’s and physical therapy patients are about the only people that will benefit from the new setup. Sadly the new owner has a «shiny» gym full of cardio and Nautilus-cripple machines which look nice but are not applicable to people who want to actually see results.
Jenna M.
Évaluation du lieu : 5 San Francisco, CA
Lots of changes going on at the club– brand new equipment along with a handful of other fitness opportunities(tennis, personal training, boot camp). Can’t wait for CrossFit to come– this is one of the only gyms in the area offering this class!