Physical

My membership to Physical includes the option to attend any branch in Hong Kong. I missed my yoga class this morning in favor of working out but I felt like I needed my joga fix this evening. So I checked timetables and saw that there was a session at 6.30pm there. I quickly changed clothes and headed to Causeway Bay. It’s located on the 10^th floor of the building and it covers up two floors. Compared to my usual one, in Wan Chai, is very small. It’s women only though, which for some can be an advantage.
On the first floor there’s a PT area and the class room for yoga and other activities. It’s a rectangular space that accommodates for just over 15 yogis. On the second floor there are machines (treadmill, weight machines…) and chill out area. As far as I could see there are no free weights. When I finished my class I went down to see if it was still busy (by 7.30 pm) and it was fairly quiet. As there are no windows downstairs, it felt a bit cozier and private than at Wan Chai where the building is covered by see-​through glass windows. I did enjoy my class too, even though it wasn’t my regular teacher and time, but she was extremely good and I got to learn a new position!
The facilities are generally good, it’s a small girlish version of Physical Wan Chai. The only thing I disliked was the changing rooms and toilet area, as I had to queue (never seen in Wan Chai!). I am a girl of habits and changing to a new gym for my weekly HIT workout puts a bit of stress on me but I did like this one for my yoga practice. I don’t know if I’ll switch to this one but it’s great to, at least, have the chance to do so.