Parkour Generations

I did a Parkour introduction coaching class and it was really really cool!
To set it up I had to call several times and ended up emailing because they took my email down incorrectly.
However, they more than made up for it with a really cool class. I was there with my brother and my 13 yr old nephew and the teacher was awesome at including us all into the class. He quickly got us doing some pretty cool stuff and made sure to make you feel very safe. Really really enjoyed it and if it was slightly more convenient location I’d do this all the time!
I’d so so recommend for teenagers and children as a great way to work out and feel mega cool. Also cool for groups like stag and hen dos.
It’s a real work out so definitely dress lightly and expect to be exhausted by the end!
My legs and arms felt like complete jelly by the end!

Parkour has always captivated my imagination. When it first became «a thing», as a Londoner the idea of free running and traversing through the urban landscape had immense appeal. Unfortunately knowing my strengths and limitations (especially injuries), it always seemed like an immensely difficult thing to get into. The people here do a great job providing an educational bridge into that world. What initially seemed like an extended jump/​squat gym class seamlessly transforms into the beginnings of a parkour run. I found myself getting more and more adventurous throughout the itierations of obstacle courses, which was precisely the point.
As taster for beginners, it left me wanting more.