Stockholm Meditation

I am a Maum Meditation practitioner from America, and I am currently visiting Stockholm and have been helping out this center. I’ve had the opportunity to visit and meditate in many centers around the world, and I found the Stockholm center to be appealing and very friendly, although a little sparse. They just moved though, so that explains why. The teachers are great, Gooya, Bo Young (Marie) and Jinhwa. They are very friendly and will do everything to make you comfortable. They even asked what kind of foods I liked and stocked up on it in the fridge!
For those that don’t know, Maum Meditation is a spiritual meditation that «changes the human mind to the infinite universe mind». Basically, you «subtract» out all your perceptions, your «human» mind, and go back to the original universe mind. If you become the universe mind, then the logical step is that your mind can live forever as one with the universe.
This is great for reducing stress, helping with depression, and it really helps clear your mind. Personally it helps me with concentration, and I find that I can get along great with most people. I also take things in more calmly and rationally. I don’t look at things in just my perspective anymore, but everyone else’s as well.
It’s a such a warm community, and I’ve met many great people and made many friends practicing it. I had my doubts here and there (who doesn’t?), even quitting several times, but I came back and stuck with it and I’m glad I did.
Definitely try it out for a month (you pay a monthly fee but you can come whenever and however many times you want, plus lunch and dinner), or at least go to the free introductions they offer. They offer it on Wednesday and Saturday. There’s a ton of information on their website, so go check it out!