Jeff Roberts

Spécialités

Welcome to Jeff Roberts’ personal training. Jeff’s mission is to empower his clients to reach their goals by providing a variety of training options.

Drawing from his experiences in a wide variety of athletics and a certificate in Health and Fitness from SFU Jeff brings a unique dynamic to personal wellness. He incorporates weight training, athletic movement skills, kick boxing and other exciting tools into his classes and personal training sessions.

Call for a free consultation at 604−992−8817.

Historique

Fondé en 2007.

Having been inspired by a trainer of his own, becoming a Personal Trainer was a natural fit for Jeff. His approach is not only to help his clients develop their physical conditioning, but also to achieve their best by creating lifelong, positive results and improve their overall well being.

As a certified Personal Trainer with the BCRPA since 2007, Jeff has made a home base out of the BCIT Fit Pit and teaches weekly Boot Camp classes, and instructs Posture and Nutrition workshops throughout the year. Additionally, he also provides Weight Room orientations, Fitness Assessments and is an active volunteer and contributor to BCIT’s annual Wellness Week.

Drawing upon his Certificate in Health and Fitness from Simon Fraser University, Jeff continues to provide more for his clients. Jeff is also an active volunteer within SFU’s Physiotherapy Department working with varsity athletes in their rehabilitation.