Inhabit Pilates and Movement

Spécialités

Pilates! Inhabit Pilates and Movement is located in a calm and peaceful studio, with sunlight filtering in and space to breathe. We enjoy working with you to expand your limits, and do so with fun and humour. We absolutely love to move well, and know this simple pleasure has the capacity to create enormous change in your life.

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Julia W.

Gérant de commerce

Julia has been teaching Pilates for over twenty years and is passionately interested in helping students feel strong and healthy. Constantly updating her skills, she brings a natural curiosity to each class and session, so that the work continually feels new. Her life-​long learning began with dance, and has grown to include anatomy, kinesiology, Pilates, Yoga and The Franklin Method. Students benefit from her well honed eye and problem solving abilities; transforming a workout into an open invitation to create change through movement. Learn more about Julia on our website.