Just over 6 months ago, my wife and I decided that we needed to make some changes in our lifestyle. Raising 5 children, ages 6 – 16, can sometimes cause you to put your own health on the back burner due to the crazy, hectic day-to-day schedule. We realized that we had to do something soon so we could insure our own health and well-being. A friend suggested we try Ann Arbor Fit Body Boot Camp. We took her advice and couldn’t be happier. From the first day we attended, owners Jerry and Jan have treated us like we were family. Their genuine concern for our health has been very apparent. Their program not only instructs clients how to exercise in a safe, effective manner, but it also stresses proper diet. What they encourage is lifestyle change, and they are great examples of what they teach. They helped us set realistic goals and I think they get even more excited at our progress than we do! It is a great atmosphere and the camaraderie amongst the members is an added bonus. My wife an I originally signed up for 3 months. We have since committed to 12 additional months, taking advantage of the price break. Our progress has been steady and rewarding. As with everything in life, you get out of something what you put in to it. Working out 35 – 40 minutes a day(4 – 5 days/week) along with some needed dietary changes has made a big impact on our overall health. If anybody is truly looking for a program that can make a difference in their life, I would highly recommend you stop by AAFBBC and give it a try.