Boot-Camp

I began attending Boot Camp sessions after purchasing a Living Social deal for 12 sessions. After my first session, I was addicted to attending classes. Whether it is your first class or your 20^th class, Sandra treats you as if she has known you forever. She adds personal touches to each technique for individuals who need more challenge or modifications. It is obvious that Sandra has a passion for her programs and that she is knowledgeable about exercise and the body. In addition to Sandra’s motivation through each class, camaraderie is built among those attending. One of my best memories from the class is during a time that I was struggling to complete an exercise and was slowly losing personal motivation. In that moment, people that I hadn’t met until 30 minutes prior were cheering my name and pushing me through to complete the exercise. I have never taken a class at a gym before where the instructor and the participants all had faith in each other and encouraged each individual to do their best. It can be intimidating to try a new workout routine when you are unfamiliar with the techniques or the class structure but I have yet to leave Annapolis Boot Camp without a sense of self-​accomplishment and encouragement to tackle a new goal the next class. Thank you Sandra for making my workouts enjoyable.