It was that time of year again… heading home for the thanksgiving holidays. Coming from Denver I am so used to an exciting lively city, but I was going to the boonies. On my second day my mother insisted that I check out this Pilates studio that she attends, just so you know I normally hate all instructional classes. I’m more of a get out there and do it myselfer and can’t stand when people tell me how to do my workouts. But I wanted to hang out with my mother so I joined her one morning. The class turned out to be really great, it was just the right amount of intensity combined with great stretching which as a runner is what I am concerned about. I would definitely recommend this class to any skeptics.