I have been attending kickboxing classes at ISK for over a year. This is truly the best work out. Greg is an engaging teacher. There is cardio and strength training as well as skill building. It feels great to be able to punch and kick a pad as hard as you can! I would recommend this class for anyone who is trying to learn kickboxing or just get in shape. I can confidently say that I have seen a change in my body since attending class(and I only go a couple times /week). There is a wide range of ages in each class. I also like that we do something different every single class. This helps keep you interested and makes you want to keep going. I started this class on a trial basis and have not stopped going since.
Jackie L.
Évaluation du lieu : 5 Newburgh, NY
I started kickboxing here when I found a groupon for nearby studios. I’m so glad I chose ISK. I have been here over 1.5 years and do not plan on ever stopping. The workouts are phenomenal. There’s always something new and different waiting for me each class and the instruction is detailed and easy to follow. From beginners to advanced, everyone can get something out of these classes. The classes changed my body and has brought my fitness to another level. Highly recommend attending multiple times per week for best results. It’s a fun and friendly environment where everyone motivates each other. No better REAL kickboxing studio anywhere in the Hudson Valley.