Brien Shamp Boot Camp

AWESOME!!! I just finished my first bootcamp class and love it. The time goes by fast (except when you are in the plank position!) The workout is fun and engaging. Brien is very supportive and encouraging. He is attentive and helps correct your form to prevent injuries and ensure that you maximize the benefit of your workout. Looking forward to attending on a regular basis!

Brien’s Fit Body Bootcamp is an AMAZING program! I look forward to going every M, W, F mornings and even get mad if I happen to miss a day. I have been attending this program for a month now and I LOVE it! The trainer Melissa is so great, I can’t say enough about her. She helps encourage you to get through the exercises. She always has modifications for things if the exercise is too hard or if you have injuries. It’s sooooo much fun! If you are even thinking about joining, just DO IT!!! It’s totally worth it! This has helped me lose the last 5lbs I needed to reach my goal in my weight loss journey that I started 5 months ago. Also just in the short month span I have seen tremendous muscle development in myself. I also have a lot more stamina to do the exercises now versus day 1. Fit Body Bootcamp is the BEST!!!