I saw April for series of bodywork sessions. I am pretty active physically and am always suffering from some degree of sore joints and muscles(getting older kind of sucks in that way). One chronic issue I have is a minor tear in the labrum of my hip. I felt the benefits of my sessions in a few ways. First, I went into a deep state of relaxation that feels incredibly refreshing. Second, my overall soreness/stiffness was reduced and lastly movement felt easier. I found myself not noticing the nagging little pain in my hip as much, which is great. I think some therapists just have a certain«touch» that works, at least for me, and April is one of them. Highly recommend!