Compete has definitely been a life changer for me. I first visited Joe after a knee surgery in 2012, as a division 1 college hockey official I wanted to not only get back on the ice as soon as possible but also be better than I was before. Joe started with a full analysis of where I was currently at and where I wanted to be. Through his constant coaching and motivation I was able to far exceed my expectations. The techniques he taught me have not only made me a stronger skater but have also helped off the ice when it comes to running and cycling. Compete takes the time to individually tailor the program for each athlete instead of taking a cookie cutter approach and I feel that made the biggest difference in getting me back out there.