I would caution against joining this place. There is not much variety of weight/stregth training. Trainers come and go. The cost is extremely high(over $ 4,000 a year). For that price you could join TWO gyms, work with a personal trainer and join a weight loss group. AVOIDTHISPLACE! If friends ask you to go it’s because they get a free month(worth $ 250) if you join.