I’m so happy I’ve found Shannon ! Ever since I’ve started my private sessions with her twice a week my legs have leaned, my arms are toned with Real definition, my belly fat PooF Gone !! my tush has I swear has lifted 2 inches?! omg yay… lol But Really .I have never felt Better or looked better! :) I used to be self conscious and felt overwhelmed in a class work out situation or solo-ing it a the gym and felt frustrated because I didn’t really see results I had hoped for or would sometimes end up hurting myself. Then thankfully, I was referred to this Pilates guru gal — Shannon! Her studio is super cute, bright, and clean! and it’s conveniently right off the freeway and Aviara. Now I enjoy working out and know my effort is paying off. Shannon custom tailors a workout régime specifically for your body type and needs. I’ve had many foot, hip and back issues over the years and she’s helped me strengthen muscle groups around these issues and my pain has diminished substantially. My core feels really strong now, my posture has improved, I have more energy, and Even sleep Better !! Couldn’t be happier with my results –Thanks Shannon!
Corey w.
Évaluation du lieu : 5 Houston, TX
I have had the joy of working with Shannon for many years. She is deeply committed to her craft. She is constantly researching & keeping herself on the cutting edge of Pilates. She provides your body with a tremendous work out & you can feel your body changing after only one session. Not only are the appointments amazingly satisfying, but Shannon is truly wonderful to spend time with. Her humor-induced instruction help you work even harder.
Sarah T.
Évaluation du lieu : 5 Houston, TX
Two years ago I decided to do my first half marathon and I realized I needed core strength to improve my time. I started Pilates expecting to improve my core and came out with an overall reshaping of my body and a huge improvement on my running time. If you are a runner, Shannon is the instructor for you. If you are looking to reshape your body then Shannon is the instructor for you. I did private lessons with her for over a year and was truly heart broken when she decided to move back to California from Houston. Shannon is truly amazing. She gives each client her personal touch and truly cares about your results. She worked with me through every step of my journey and it would not have been the same without her.