Great place! Owner/trainer very knowledgable and will customize workouts to challenge you and keep you injury free. Each movement assigned to us was designed to maximize results with safe body mechanics in mind.(That’s where this trainer’s knowledge was invaluable for us!) The owner/trainer customized an entire workout for our daughter after shoulder surgery so she wouldn’t lose muscle/fitness during recovery. Our family has a very wide range of skill levels and we were all challenged. You’ll definitely see and feel results.
Kiley P.
Évaluation du lieu : 5 Chicago, IL
Best place for athletic and adult training in the southwestern suburbs. You always have individualized attention at prices less than a big box gym. Steve and team have trained everyone from US Olympians and professional athletes to those just getting started in fitness — and they make sure that your workout is safe and built around your needs. PSP is also great a strength and conditioning for sports teams — if you coach a team or your child athlete is looking to get faster and stronger, this is the place for them. Keep up the good work, PSP!
Michael S.
Évaluation du lieu : 5 Chicago, IL
I’ve been writing a lot of reviews for fast food places as of late and I think it’s time to put in a review of what is probably going to be where the fiancée and myself will settle on for our new workout home. So if you like bootcamp workouts(I actually wasn’t a fan until I saw results from my old gym) you’ll see similarities. Really it’s like bootcamp mixed with personal training. The workouts are tough and seem to do the job. What I really like is the fact that Steve(the owner) really has been helpful with my fiancée and her back giving her extra stretches to do and exercises. Scott has been really cool as well and offers a free bootcamp class on Sundays. This place caters to a lot of student athletes so if you have a kid into sports this could be the place for them. Overall a great place to sweat.