Pilates Strong Studio

Pilates Strong Studio is a «Jewel Box » !! This immaculate studio is the perfect setting for very Personal Pilates classes. It is owned by a Lovely woman, Stephanie, who is a Wonderful Instructor as well. She is clearly experienced and very knowledgeable about teaching Pilates. As a newcomer to the world of Pilates, I appreciate how sensitive and patient she is towards me as a beginner without ignoring the other very experienced members. She is great at balancing a class made up of members at different levels, She truly understands the needs of all. I recommend Pilates Strong Highly !!

Love this studio. The classes are always challenging. All of the teachers, especially owner Stephanie, are all knowledgeable and professional. I’ve tried different workouts and can honestly say this is my favorite studio. I still get sore from classes and I’ve been going for several months. Highly recommend!

I’ve been going to Pilates Strong since October 2013 and I love it. Before October I was going to another studio and was not getting the results I wanted. The owner Stephanie is a great, patient teacher! Recommend highly!

The space is great. It is a clean studio in a good location. The reformers are of decent quality. Unfortunately, however it is instructors like the ones teaching here that turn people off to pilates. I purchased a package of classes from a promotion on
and used them over Christmas and New Years of 2012. There was very little explanation if any at all of the movements that were done. There was no instruction of spinal placement (neutral vs imprint spine), nor was there any explanation of using the «power house» (pelvic floor) or even breath patterns given. Above this, one of the instructors performed the actual class on an empty reformer (not demonstrating the movement but basically participated in the entire class while attempting to describe what exercise to perform next. This is not good for several reasons, but most importantly because she should be watching how each student is performing the movement to ensure proper form in order to work the correct muscle and more importantly for safety. Lastly, neither instructor ever asked if I had any injuries they should be aware of.

I never write reviews so you know this place has got to be good!
I’ve been taking weekly classes with Stephanie and Katie at Pilates Strong Studio for about a year and I couldn’t be happier! They’re warm, friendly, and knowledgable. The studio is spacious and clean. During each group class, the ladies make sure to incorporate exercises that focus on specific areas you’d like to work on, which makes it feel like you’re getting private instruction. I enjoy going to each class and I’m beyond happy with the results.
If you’re thinking about taking a class, just give them a call and set up a session. You can also book a class on their website. You’ll be glad you did!

I love this studio! I started Pilates over five years ago and I think I’ve tried just about every studio that offers Reformer (machine) Pilates classes in Miami! I started in May 2012 and since going regularly to Pilates Strong Studio, I’ve lost over 30 pounds. I am physically stronger, I have less health issues (less chronic pain), and I feel really great! Since I have some health (back) issues, I inform each instructor who is knowledgeable and gives me alternative exercises so that I can optimize my time in class. The staff is incredibly friendly, hands on (correcting form), and each instructor offers something different and special so I don’t get into a workout rut! We are constantly trying new things and I feel challenged in class! Stephanie is the best! She’s smart, professional, friendly and will do whatever it takes to help you reach your personal goals. It’s a very friendly and motivating work out environment! I’m SO GLAD I found this studio!!!

I have been to several studios around town and I think this one combines the best features from each of them: personalized service, small classes, ease of reserving classes, and great location. Stephanie is wonderful and really can give you one-​on-​one attention in each class, and offers great tips on how to get the best workout. She’s also a stickler for good form, which is so important in Pilates and something I very much appreciate. She’s also great at managing differing experience levels in one class and ensures that everyone gets a great workout. I would not hesitate to recommend this studio to anyone, from beginner to advanced.

I can’t believe I’m the first one to review!
I’m three weeks into the classes and so far they have ALL been AMAZING! The studio is VERY nice and Stephanie is even nicer. She is very knowledgeable and patient. The group classes are four people each, so everyone get personal attention. It really does feel like a private/​custom lesson. I can honestly say it is the best Pilates studio in Coral Gables!
I used to hate working out, but I can’t wait to go to each of my Pilates classes!