Kinetic Health and Performance Group

I’ve been working out with Challen Pressley for 5 months now and am making great progress. I’m 47 and it was time to get some real work done. She’s displayed a great ability to listen to my what my body is telling her and tailor my workouts to match. Challen brings a deep repertoire to my workouts and things are never boring. Thanks Challen!

As a client at KHP for over a year, I am thrilled to give KHP 5 stars. I’ve been «working out» my whole adult life, including stints with various private trainers, and I have never experienced the level of skilled professionalism and clarity of purpose that I do at KHP. Adam (who i work with) and all of the trainers are skilled and knowledgable about physical fitness, nutrition, muscle strength/​weaknesses; they are focused, serious and pleasant. I arrive at each session with a small amount of dread, and consistently leave certain that this is one of the very best things I do for myself (and my family!).
While many of the clients at KHP seem to be incredible, elite athletes doing very intense, specialty workouts with Krishna, Christine, Zach and Adam, I, decidedly, am not one of them. I am a strong, overweight, busy mom in midlife who’s had a few serious injuries, and I am there to continue strengthening my body to live a long and healthy life. I’m very ordinary, and I am completely comfortable at KHP.
The gym/​studio itself is a very appealing place to workout. The equipment is extensive, clean and in excellent condition. The space opens onto views of Mt. Tam, so you feel like you’re working out outside, with a lot of fresh air and good energy.
KHP is an exceptional private training gym, in every respect. If you’re ready for a commitment to private training, really, truly, look no further.

I have been seeing Krishna for years. I will never stop going. He is smart, inspiring, and really cares. My daughter went to him when she played soccer. He gave her the tools to take care of herself. She ended up playing soccer in college. I don’t think she would have done that without Krishna. I can’t recommend him any higher. Great guy and great group.

Krishna and Christine have been my trainers for over 10 years. I first stumbled upon their classes at Gold’s Gym and was instantly hooked. I fell in love with the workouts and the fitness community that surrounds the two of them. No matter what your fitness level, Krishna and Christine can create a workout that will challenge you and take your fitness up to the next level. I have also been taking Krishna’s outdoor class for the last 4 years and it is a great way to start the day!

I started taking Krishna and his business partner Christine Law’s classes almost two years ago at Gold’s Gym in Corte Madera. I am addicted! They offer two classes: a stability ball/​core class and a performance enhancement class.
I thought I was in good shape before from various sports, and thought I knew how to get a decent workout by myself in the gym, but they have introduced me to a whole new level of fitness. Their classes are challenging (like, draw blood, sweat, and tears challenging), but both Christine and Krishna are supportive and motivating, whatever your fitness level. I can’t bring myself to work out all alone on the gym floor now! Whenever I can, I bring my friends to class with me, and they always love it. :)