I have taken Pilates classes with Jamaica over the years and love her style of instruction and cheerful attitude. She is a very patient and kind teacher and I found her to be super knowledgeable. In particular, I had a spine(neck) injury and she was very helpful in getting me back to health and feeling no pain.
Jeromy Z.
Évaluation du lieu : 5 Fairfax, CA
Pilates with Jamaica is wonderful. I’ve been working with her now for two years and literally getting stronger every week. She’s been particularly helpful with re-training how I move so as to properly engage my muscles without injury. I’ve enjoyed a reduction in neck and shoulder pain with her that I haven’t felt in over a year. I definitely recommend doing Pilates with her. Thanks Jamaica!