CrossFit NEVO – Next Evolution

CrossFit is all about community and this place shows it like no other. Friendly people, always smiling. The coaches are very helpful as well. Always helping with your technique making sure you get it right. The schedule for the classes are pretty much all day and it’s perfect for anyone who works early mornings or late nights. Bottom line, CrossFit NEVO rocks.

I tried their free community WOD today .was following them for a few days online and their program intrigued me. Started recently by 2 former runners /​cross athletes who moved to cross fit training they have already expanded to two studios right next to one another. Very friendly and accommodating they put you at ease. I loved the level of attention Gio was giving to every member during the free wod. Instead of talking numbers these guys pay attention to your posture, your form and the fact that you don’t close out by the sheer intensity. Oh yes the work out is a pleasure. You get to meet some muscles who were long time on vacation. They have a routine warmup amrap and cooldown session. They pair you up with workout buddies which gives you a sense of responsibility to finish your set, a sense of team work where you tackle the wod together. Loved it. The level of encouragement each member was getting was pretty dope. Quickly getting to the pros and cons
Pros
1. The owners, the team, helpful, accommodative, detail oriented, they are growing and committed
2. The free community wods, they are not for namesake
3. Expanding fast, they have an aka cent bigger studio with yoga Pilates kids zone and a store planned
4. No form of force sell .
Cons
1. No running space inside studio, rainy days it’s a problem. Very soon they plan to join the studios.
Would update my review once new studio is functional