Sparrow Studios

Love the classes, instructors, and vibe of the studio! Great workouts! I always feel welcome and my classmates are great! I love how encouraging all the instructors are during class.

Sparrow has the best community I have ever been apart of at a gym or studio. Every instructor is unique and offers a class you won’t get anywhere else. Been to sculpt, shred, barre and candlelight, and every class has been a hard workout. Can’t get enough! Everyone needs to come over and take a class!

So far I have loved Buti and sculpt! The hour flies by. Great classes all day everyday. I wish I had more time so that I could go more often.

I can’t say enough fantastic things about this studio. I initially came to Sparrow because of it’s proximity to my house and, girlishly enough, because of the design aesthetic of their website and marketing. (aren’t we all suckers for this?) The studio is gorgeous. Very posh and sophisticated while remaining warm and inviting… JUST LIKE THE STAFF! If you like catty, self-​absorbed, glamazon instructors that spend more time looking at themselves in the mirror than your alignment in class, Sparrow is NOT for you. I don’t know how this place managed to find all of these incredible personalities, get them all certified in weird classes like Buti, AND have them be so skilled and passionate as instructors. But they are such a cohesive team that obviously subscribes to a culture of putting the experience of the client FIRST.
No.I dont’ work there… lol. I am just such a happy student. As a former professional modern dancer and group fitness instructor I can be a little self righteous about how I evaluate studios and instructors. But the quality of instructors, classes, and atmosphere at Sparrow really makes you feel like it’s YOUR place. They’re smart… they make you feel like family and create a sense of community so you literally take ownership of the space. Other things I think are of immense value and set Sparrow apart:
1. online booking (not only is this great for busy lifestyles it HOLDS YOU ACCOUNTABLE for coming to class. Seriously, you feel guilty if you cancel! LOL
2. Barre Amped: I used to teach Balletone and Barre Amped knocks it on it’s toosh. It works all of the muscles I forget I have and emphasizes the conditioning of the core and long lithe muscles.
3. BUTI: Crazy plyo/​yoga/​pilates/​cardio/​fusion class that humbles me every time. They play insanely great music and it’s the most fun I have ever had in a group fitness class. Very sexy and oddly cathartic, but you still end up laughing at yourself a lot. LISA is a phenomenal instructor.
4. Power Yoga: I haven’t been to all of the instructor’s classes because I am so happy with Colin on Tues/​Sat. I prefer more of an athletic style practice to quiet my mind and this class delivers. Did I mentioned the studio is heated? If you haven’t tried yoga in a heated studio you’re in for a treat, but bring a towel to put over your mat! I love that Colin actively pursues continuing education. He recently got back from a 1 week training in Mexico. That brings such value to the studio to have instructors that pursue the next level and never grow stagnant. He has a great teaching style that blends imagery, metaphors, philosophy, stories, and humor to the movements.
5. First week is free!
6. First month is discounted.
7. Monthly membership may look costly to budget for at first until you become addicted like I am. Jeesh… I’ll spend $ 150 on a pair of shoes or jeans but not on investing in my health for a month? Just need to do a cost/​benefit analysis and put it all into perspective.
Thanks for reading my rant. Sparrow is completely worth every penny and your time to investigate.