High Altitude Personal Training

I have tried a lot of gyms and this is my favorite workout environment I have ever been a part of. The trainers here are amazing. They are positive, encouraging, and challenging all at once. They are very aware of your personal goals and are always open to explaining how your specific workout plan will help you achieve them. They are also very receptive and amenable to tweaking your workouts based on your feedback. I am truly impressed with the attention to detail at this gym.
One of the biggest things I appreciate about this gym though is its cleanliness. It’s so so hard to find a truly clean gym in Flagstaff that doesn’t smell musty and have nasty carpet or outdated equipment. This place is immaculate and the trainers wipe down every piece of equipment used after each session.
The downside is this place is super pricey, but so far my experience here has been worth the price.

The jury has deliberated and the verdict is in… 5 stars!!!
The place is clean you always see HAPT staff cleaning equipment. The staff are really good, they are positive and up beat; it helps– Trust me you need it with the can of whip a$$ they open up on you in the one hour session.
The one hour session is approximately 5 – 10 minute warm up 40 minutes of work and 5 – 10 cool down stretch. I’ve been here two weeks and they have kicked my butt. There will be two or more instructors paired with up to six individuals within the hour. The total number of people I’ve seen during a session is twelve.
When you join, you write your contract of what you want to achieve, they weigh and take several other measurement of your back three places you hip and other things. They charge $ 230.00 per month and you get three one hour sessions per week, about twelve sessions per month.
The idea is personal training in a group session, I have not seen people doing the same thing I am doing in a session. But the theme appears to be compound movements in unstable positions i. e lunges with a bonsu balls, jack knives with balls (hamstrings) etc. It works I am usually sore but it goes away, I am sure that if I keep working and eating healthy I will obtain my goals. The money is worth it.