CrossFit Flagstaff

The coaches are great. The members are welcoming. Workouts are fun and challenging!

So. just moved here from Huntington Beach CA via Charlotte North Carolina and Scottsdale AZ. Yes we are running from the law.
Looking for a gym to workout at and settle in. maybe make some friends. Two weeks into this new adventure called living in Flagstaff and we are SO glad we joined Crossfit Flagstaff (well maybe not my muscles based on the aches and pains ;)) but the gym, the people and the attitude is more than we expected.
Our first trip to the gym we had more people introduced themselves to us than we can count, Everyone welcomed us and made us feel right at home. It continues to surprise us how friendly and welcoming everyone is. We make a new friend every time we go.
ALL the coaches are great, pushing us to do our best and encouraging us every step of the way. Everything is scaled to your specific needs and the only person you are competing against is yourself (and maybe my wife)
We are so happy and feel like we are finally home after many recent moves. I would recommend this gym to anyone and everyone that wants to workout in a friendly, encouraging environment

I just finished up several personal training session and 1 WOD and I can already tell that I am gonna love this place. The knowledge, motivation and inspiration that Katie Lowe has shown throughout my training far exceeds any personal training I have previously received. Additionally, all the trainers and patrons I have met over the past few weeks have been nothing but friendly and knowledgeable. Like many, my initial impressions of Crossfit were based on rumor and false information. Although grossly overweight, since I have been there I not had any sign of «bad» pain, even in parts of my body that were previously injured. Katie carefully watched and took notes on all aspects of my techniques and assisted in the modifications necessary to ensure maximum efficiency with zero injury. You really get the sense that she and the other trainers really know what they are talking about and they never push you beyond what you are capable of. With that said, they will take you to a level of strength and endurance that is simply impossible to achieve on your own. The endless variety and combinations of exercises is amazing and the overall environment of this place is very, very welcoming. I have not observed anyone displaying a douchey or aggressive attitude which you often find at a gym. If anything, I would say that this box accurately represents Flagstaff in that it has folks who are pleasant, intelligent and quick to offer help. I have always taken great pride and pleasure in working out solo. I am someone who just loves to go outdoors and push my body to the limit. However, there is great strength in numbers, especially when those numbers consist of the type of people mentioned above. Please, do yourself a favor and go to one of the open classes.

Profesional and serious box that is also very friendly, sadly that is often hard to find with crossfit. If you live in Flagstaff or passing through as we were, I would highly recommend this facility to people of all fitness levels, we had a great time here.

It’s always so nice to come home to CrossFit Flagstaff! I travel for quite a bit and get to visit a lot of great CrossFit gyms, but the community at CFF is above and beyond.
The gym is larger than most CrossFit boxes and very well-​equipped. The coaches are knowledgable and encouaging. There are lots of classes and Lisa (the owner) is very willing to add and adjust classes to test what works best for her clients.
Several great certification classes and additional learning opportunites are available as well. Monthly fees are more than a basic gym, but the results you get from the personal coaching in both form and nutrition is well worth it.
Whether you want to compete as an elite athlete or just get fit for what life brings, see what CFF has to offer. You won’t be disappointed!