Alpha Athletics

I thought I was pretty cool, strong, fit or whatever until I walked in to Alpha Athletics and met Jason and his team. They are pure professionals! Jason was immediately able to zoom in to an issue with my hips and glutes that no other trainer or workout (or even physical therapy) has been able to address! I love working out (I was a distance runner, road and mountain biker, have done yoga, pilates and barre for years) but Jason crafted a not-​boring, challenging routine that addresses my functional strength and will help me keep my muscles and joints healthy and strong. The environment is comfortable with a clean gym space and encouraging coaching. I highly recommend Alpha if you want to make a change and take your training to a higher level!

I highly recommend Alpha for people looking to advance in their fitness regardless of what level they are at. Jason is great at evaluating your body while doing some basic moves and building a custom plan for you based on any deficiencies or areas you’d like to improve in. He’s super professional but a lot of fun also. Great, clean facility with great equipment.

Jason is a phenomenal trainer… I wish I could give him 10 stars! He knows the human body well and can determine what type of movement/​s you need to reach whatever goal you have. I’ve had challenges with my upper back and neck for many years and was tired of living with the pain and discomfort. Jason tailors my workouts in a way that’s very specific to my needs and, as a result, my pain has subsided substantially. (I had been to 3 other trainers that didn’t help me — they put me through workouts that actually worsened the pain in my neck). I highly recommend Jason to anyone that needs help reaching their health & fitness goals. 5 stars across the board.

I can’t say enough good things about Jason and Alpha Athletics. My daughter is 14 and plays volleyball. She started with Jason when she was 12 and absolutely loves working out with him. He looks at each athlete individually and sets up a program specifically designed for them, not a «group» workout. This helps him focus on the strengths and weaknesses of each person and tailor the workout to help with any problem areas before they become an injury. He is also a great motivator and mentor for my daughter… he listens and understands the stress of competition as well as everyday life of a teenager. He teaches life lessons in a positive manner, with laughter and motivates her and pushes her to be the best athlete she can be. He has increased her vertical jump as well as her overall endurance level. You will not be disappointed with the level of training you will receive with Jason… he’s the BEST!!!

Fantastic place, very proffesional, result driven, very focused, balanced and a lot of fun.

Jason at Alpha Athletics is pretty phenomenal. I’ve been training with him for over two years now and I could not be happier with his efforts. He’s enthusiastic, personable, and knowledgeable. He offers constant variety with my workouts while exercising what is desired. That means that I am never bored with repetitious work and yet I am still getting what I need. Nothing is neglected. He’s diligent. He also spends the time educating himself in the latest techniques all the while using his good sense on what the client needs.
I highly recommend him.

Alpha athletics is phenomenal! I sought help in trying to not only lose weight but to get in shape and build great habits for everyday living! Jason trains many athletes and though I am not competing on a collegiate level or pro, he did not hesitate to push me and that was something that I really appreciate! He has the knowledge and wisdom to get athletes to perform at an optimal level and to get the everyday «joe», in shape! Can’t go wrong!!? I only wish I lived closer!

I met Jason through my husband, who was focusing on the LHHS basketball team’s strength and agility training, and didn’t think I even fit the bill to train with him. I am no longer a seasoned athlete, but a mother of 3 kids under 7 (there are no competitions for this). I have a weird hip issue and through Jason’s training, I am not only mobile but stronger and more agile. I am actively at the gym 6 days a week again and feeling great. He knows just when I need to be motivated and lifted up, and days I need my butt kicked. I can’t say enough good things about Jason, as he’s truly transformed me.

Jason is an excellent trainer! My daughter looks forward to training with him each week! He has improved her agility, strength and vertical. He is able to motivate her with his upbeat personality, and has also played a key role in her healthier eating habits!

Over the last 18 months that my team has been working with Jason, I have personally noticed the difference in their strength, agility, and confidence on the floor, and so has our competition. We interviewed several trainers, but Jason connected with each person on my team regarding their goals and aspirations; he has worked to make their limitations extinct, and produced changes within them that not only meets but exceeds my program’s requirements. As a head coach, having someone as knowledgeable and dynamic as Jason, has been a huge value to our team. I can’t recommend him highly enough to any college, high school or club program that wants to see results among their athletes.
Video of the things we did this summer with Alpha Athletics:

Jason is a phenomenal trainer, I have seen better results from him than I have in the past 10 years! Extremely motivating as well as a great listener, I look forward to training with him every day. Very focused on technique which in my opinion is way more important than the number of pounds you can lift. :) keep it up!

I look forward to coming home from school and training with Jason. He’s very knowledgable and has helped me recover from a major injury.
After training with Jason for the summer I always return to college to play Volleyball feeling faster, stronger, and see major improvements in my vertical reach/​jump.
He always keeps me motivated.
GO ALPHA ATHLETES!