V-Force Scientific Fighting Concepts

Let me tell you something, AWESOME. Fang Shi Do is a intense Style & it’s not only a martial Arts gym but it’s an Academy of learning — Knowledge is Power. The creator & founder of this style is a well trained & educated young man who want to see everyone meet their challenges & he motivates them to do so. You got to come on in & check it out for yourself, I did & I don’t regret it.
CX3 — well this is a vigorous, heart pumping & energetic Cross Fit Work Out; The instructor will take you though a hard hitting 35minutes of Cardio, Resistance bands & you own body weight; geared to increase your Endurance, Strength & weight loss to provide Health gains. I lost 23lbs so far, I go to CX3 @ least 3 times a week. The Classes are energetic & fun, everyone is encouraging, Helpful & Friendly. We help each other out & the Instructor motivates each & everyone of his Students to go Past their Barriers. If you want to loose a couple of Lbs. Or get in shape: come to CX3– Check it out, it’s a Experience that you don’t want to miss. You could also go to the web site —
Obstacle Course Race Training, (OCR) — if you are the type of person that likes to run & throw in an obstacle or 2, this is the place to go. The Instructor will teach you the proper way of completing & Technics of the obstacles in the races. We Train Hard & get results. Races like The BattleFrog, BoneFrog, Spartan & Urbanathlon are just a few that he trains his student to compete in. this Class is on Tuesday @ 7pm & Sat. @ 9am. It’s not going to hurt anyone to come on down & workout, you will love it; I did.

V-​Force SFC will change your life. I’ve never had any martial arts experience prior to joining and in a short period of time I know that I can handle myself in any situation. As a student I can tell you that there is no situation that we haven’t trained for. We do regular drills of home invasions, bar fights, muggings, and multiple attackers. If anything comes at me I am fully prepared to protect myself and get home safely.
This is not MMA. Many people like MMA because of the popularity of the sport. Unless you plan on becoming a professional fighter, MMA training is not enough. Unfortunately the bad guys don’t have rules, there is no ref to save you, and tapping out isn’t going to stop the bad guy from violently killing you or your loved one. V-​Force teaches you the most effective techniques from multiple martial art systems so the attacker doesn’t stand a chance against you. Regardless if they have a gun, a knife, or a bat– you will be able to protect yourself.
I highly recommend this to EVERYONE who values their life.