Centered Body Pilates

Love, love, love this studio! The instructors are the best because they are so knowledgeable & helpful (can help anyone at any level to modify to make an exercise more or less challenging based on ability), they are fun & friendly, & they help to keep their clients motivated & challenged. They also teach you what each exercise does to help your body become stronger. You will learn a lot about the benefits of core strengthening and body alignment, which really do affect all aspects of your health. And it’s not just a Pilates studio. Other classes offered include Core Align, Core Power & TRX Cardio circuit training so you can get all your fitness needs satisfied here. All of the classes are challenging, but the instructors are right there to assist you. The studio is clean & modern as well, with the latest equipment available. I would highly recommend this studio to anyone looking to better their overall health & mental well-​being.

I played almost every sport through high school and college but the best shape I’ve ever been in was when training with CBP. I found a new appreciation for my core and body alignment and able to open up my tight hips with the help of their team. If you’re an athlete or just looking to tone and feel better moving through the day, CBP is a great solution for you!

I have been going to Centered Body Pilates for two years and I cannot say enough about this studio. The instructors are very knowledgeable and well trained. Since going to pilates many people have commented on how much more toned my body looks. Pilates has not only helped me become physically stronger, but mentally it has given me the confidence I need to face the aging process.

Bright, clean studio, attentive instruction.