I’ve never joined any gym clubs or had trainers before. I did exercises on my own, such as going hot yoga, running in the park or swimming. I felt okay but I didn’t see significant result. Two months ago, I came to The Strength Center and I wish I had done this sooner, and could not be happier! I am seeing some excellent progress in just a few weeks, and feeling great! Every time I look forward to walking in the door and getting stronger and healthier. Coach Cesar is amazing and very knowledgeable. He designed different programs for each one to meet their goals. The atmosphere is very positive and supportive from not only Coach Cesar but also people who workout with you. I am learning so many new things, and there is a great variety to the workout every day. Another extremely important thing is that he will push you, but also not at the risk of injury. Proper form and technique is coached extremely well. If you are looking for a fun and result-seeing place then The Strength Center is the one!!!
Nibha B.
Évaluation du lieu : 5 New York, NY
I’m really impressed with The Strength Center. I started here 3 months ago at the recommendation of a friend who looks amazing. I was working out at a gym 3x/wk and tracking food but was not seeing any results. I was a little nervous the first time I went. I got there as a group class was ending and EVERYONE looked great and more importantly, really happy, because they had all accomplished something amazing. Now I undertand why. It’s such a supportive place and Cesar is committed to each of his clients and them meeting their goals. For me, Cesar designed a workout and meal plan. We did it until it stopped working and then we tried something new. What surprised me was all of the supportive texts and emails that I got. Cesar makes himself accessible all of the time, which is helpful when you are having a not so great day. He’s honest and the goals he helped me set are realistic. During sessions, he knows when to push and when to ease up. I’ve been training for over 3 months and the results have far exceeded my expectations. Before my first day, I was weak, easily fatigued, and not very motivated. I am stronger, feel better, and I have completed fitness challenges that I never imagined I could, all thanks to Cesar and The Strength Center.
Victoria C.
Évaluation du lieu : 5 Cliffside Park, NJ
Cesar is one of the most inspirational and motivational trainers i have ever worked with. His dedication and love for what he does shines through to make working out with him the best workout I’ve ever had. He’s consistent and is always there for you whether it be for questions, concerns, or advice. He checks in on you often to see how your progress is going and to make sure your staying on track which is one of his best qualities. He’s more then helpful with the physical, mental, and nutritional aspect of a positive work out plan. Ive never had more fun or been more on track than when i work out with him. Whether it be for your children or yourself you will not be disappointed if you put your faith, time, and dedication into the strength center.
Jessica L.
Évaluation du lieu : 5 Fort Lee, NJ
Where do I even begin??? Prior to meeting Coach Cesar over three years ago, my life was very different than it is today. I was out of shape and overweight. I was used to doing some cardio and some lightweights here and there but never saw any real results. My first day training with Coach Cesar was the last day of the old me. He has completely changed my mindset on fitness, nutrition and life in general. Mind, body and soul! He is a rarity in that his commitment to his clients doesn’t end at the end of your session. He’s a constant source of motivation, knowledge and empowerment. He’s sitting shotgun on the road to success with you! I am forever indebted to him and the overwhelmingly positive impact he has had on my life over the course of the past few years. Don’t waste anymore time at a big box gym. If you’re looking for real lasting results, The Strengh Center is the place for you!