Fitness Optimist Transformation Center

I have struggled with my weight watching it go up and go down after having my four children. This year it was way up approaching my pregnancy weight. I wanted to lose at least 20 pounds. After seeing two of my friends lose over 20 pounds taking the Fitness Optimist Challenge I knew I had to give it a try. I had no idea what to expect taking the six-​week challenge. I wondered what could I eat? What type of exercise would I have to do? How were the trainers? How does this work so that you successfully lose at least 20 pounds? Joe and all of the rock star trainers were amazing! The staff is extremely knowledgeable about fitness and the best practices to use to help you reach your fitness goals. I was overly impressed with their level of commitment to help each and every person in the gym. Their enthusiasm paired with just the right amount of reinforcement gets you through all of the workouts. Trust in the process because it truly works! Take it from the mother of four who melted almost 24 pounds in six weeks thanks to Fitness Optimist Transformation Center.

This was my first 20lb 6 weeks challenges at FOTC and it was one of the best decisions of my life. No the workouts are not easy. But they work with you, encourage you and support you. It becomes like an extended family. The diet plan was simple to follow and I was hardly ever hungry. It truly is a lifestyle transformation and not just a fad diet. If you are dedicated to transforming your life to something better this is the right place to be. I’ve lost 23lbs and 3 inches from my waist in the first 6 weeks. I’m looking forward to continuing my transformation and losing another 20lbs+ in the next 6 week challenge. I’ve done every program, pill, fad diet, DVD that you can name and this was by far the best of them all.

Challenge 2 Well I just now finished my second challenge. I still have a lot of limitations and still working towards being able to do exercises like most of the class. But I am happy with my progress I made great strides this round. Janee has really been there for me. She always makes an extra effort to help me before class. We go over what exercises I need to do so I can keep up with the class. Janee Owens really is my Rockstar fitness coach I can’t thank you enough. I’m going on to my third challenge on Monday I have high hopes that I will be able to advance more in my exercises this challenge.

Challenge number 2 I just finished my second challenge I lost another 22 pounds in my journey. There were times that I didn’t think I was going to make it. There were days that I just couldn’t take one more step .But Hard work and determination will get you through a challenge. Ok more like blood sweat and tears but you still get through the challenge. I can’t say enough about the program and the trainers. If you’re looking for an exercise program then you should start this one you won’t regret it. I’m happy with my results and looking forward for challenge number 3.

Six weeks ago I started on a journey to get healthy. I went to the orientation and thought I can totally do this. The biggest thing Joe, the head of fitness optimist, stressed was to follow the rules. It was a lot harder than it sounded. There were a lot of times I wanted to give up but the results are simply phenomenal and I am glad I completed a challenge. I lost 22 pounds and 4.5″ from my waist. I know the types of food to look for to continue my weight loss journey on my own and have grown so much stronger from the intense workouts. I would suggest this for anyone who is willing to go to some extremes to lose weight and wants to learn how to change their life.

I’ve just completed my 5^th consecutive 20lbs6week challenge and the results has been amazing. On June 1^st 2015 when I entered the program, I weighed in at 421lbs and 62″ waistline. 8 mths later I weighed in at 290lbs 48 «waistline. Fitness Optimist Transformation Center has saved my life. They teach you how to eat probably and the workouts are awesome. If you commit to the process the results are gaurenteed. I will continue my journey at Fitness Optimist Transformation center as long as I live! #Believedat #FOTC4Life Joe Buabeng and his team has been a Godsend. If you are seriously looking to change your life come check out FOTC.