Mandy Trichell – Mod Your Body Fitness

Mandy is a great trainer! She teaches a challenging Booty Boot Camp at Studio Fitness and is always mixing up the exercises to keep it fun and exciting! She is great about offering modifications for all fitness levels. She has a lot of knowledge of fitness and muscle groups to maximize our work outs. She is always encouraging us during workouts to challenge our strength!

I love Mandy. Love going to her Booty Camp at Studio Fitness. She varies the workouts and has modifications if you are injured. She is upbeat and personable. I highly recommend her as a trainer.

LOVE Mandy and her Booty Camp at Studio Fitness! I’ve been going to her classes for about a year now and they are fantastic!! She is wonderful about changing up routines so each work out and day is different! She pushes you but also provides modifications to all exercises if needed. I recently had my first baby so I’ve missed class for the longest stretch I’ve ever skipped working out and I CANNOT WAIT to be back! Mandy is fabulous and motivational and so knowledgable about health and fitness! Love her and her class!

Last year I was diagnosed withtype 2 diabetes. I was lost on how to eat and what to do to get my life together so it wouldnt get worse and I have to stick a needle in me for the rest of my years. Mandy showed me the path… through nutritional guidance, genuine care and intense workouts, I am now off medications and life a wonderful energetic life! The key is commitment and dedication. A trainer can’t give you that. You have to want it… but Mandy will inspire you to be successful no matter what your goals are. She literally saved my life. Take care of yourself and let Mandy be your guide. She can save YOUR life too! Oh… and shes HOT! Just a lil extra inspiration… ;)

Mandy is absolutely awesome. Inspirational and motivational. Before I started going to her, I was a total couch potato. Never cared about working out. She has gotten me so into it now that I just did my first 5k.
Thank you, Mandy, for everything!

Mandy’s knowledge of her profession makes my time with her rewarding and challenging and her kick ace personality is encouraging and fun. I really look forward to working out with her, she pushes me to my limits and keeps it interesting each session, while providing ‘tween session mini goals to keep me moving in the right direction. I don’t even mind getting up at 6:45 AM to meet her, in fact, I hop right outta bed.
A+
Update: I started participating in her «booty camp» sessions because timing worked out better, and I was not disappointed. She is able to cater to a wide variety of abilities in each 30 min wham bam thank you ma’am session. Thanks to booty camp I was able to up my sessions to 3x per week and I’ve really noticed the results.

Mandy is ingenius at targeting neglected muscles that are totally needed to SEE results! I work out regularly on my own, but my body always looks and feels the best after one of Mandy’s super fun booty camp sessions! She personalizes/​modifies each objective based upon your personal strength/​needs. She is highly informed, motivating, positive, energizing, and HARD CORE! Speaking of hard core, time to put on my bikini and head to the beach! Thanks, Mandy!

I thought boot camps were about yelling and pushups in the mud. Mandy doesn’t yell, but she makes it known she cares about YOU and pushing you to your limits and then some! She has shown us exercises we can do at home or anywhere, as well as nutrition tips. She is interested in your health, and that is so much more than just a personal trainer.

I think about Mandy everytime I bring a super heavy bag of groceries in from the car, when I can lift my camping gear bin off the high shelf by myself, when I catch myself in a mirror waving and there is no jiggle and when I sit down and my belly doesn’t flop over my waistband.
Encouraging, empowering, fun, butt-​kicking workouts abound!

I am 25 weeks pregnant and was put on bed rest for the first trimester of my pregnancy due to complications. The bed rest plus the progesterone I was on made me put on more weight than I could have imagined. I remember telling Mandy that I would be scheduling time with her after the baby comes and her response was, «There’s so much we can do now in preparation and prevention!». My doctors were advising me to «take it easy», so I was a little nervous about weight training. But, Mandy met with me ahead of time and asked all the right questions about my pregnancy and my goals. She designed a plan that was perfectly suited for my situation.
I am so happy that I decided to start working out with Mandy! Her workouts are never boring! I always am surprised when our time it up! And while Mandy developed a specialized program for me and my pregnancy and never pushes me past my abilities, I always feel like I got an incredible work out. After a workout with Mandy, I have energy, stamina, and a positive outlook!
Having said all of that, I can’t wait to continue my workouts with Mandy even after I have my baby. Seeing her as an example, she is a mother of three and has a rockin’ body!!! She is a total inspiration!!!

I can’t say enough good things about Mandy! I have had 3 of my first 6 sessions with her and can honestly say she is one of the most motivating people I know.
Pros: She’s kind and doesn’t make you feel like an asshat when you are being a wuss, but does encourage you to be less wussy. She keeps it fresh and challenges you each session to do your best without being mean.
Cons: She doesn’t live at my house and slap donuts from my hand on a 24-​hour basis.
In all seriousness, if you are ready to make a change and get fit for good, Mandy is your gal. After one session with her you will know you have made the right choice.

Mandy has been a dear friend of mine for years. And with my friends, I know that they give you the business straight with no sugar when you are messing up. As of late, my friend Mandy — bosses me around at the gym and while I might not like her *temporarily* — the results are too good to be true. She definitely doesn’t let you slack off but also keeps you feeling in the game with the positive energy and praise during your workouts. I take individual training sessions with her and maybe one day I will get the nerve to get group punishment…
I love Mandy and would recommend her and the facility (Studio Fitness on 19^th) to everyone!

I love working out with Mandy. She is very approachable and kind but doesn’t EVER let you slack off. She will also be happy to talk to you about nutrition/​supplements. I’ve never tried her boot camp but I take personal training sessions with her and she always incorporates a wide variety of exercises to target all the muscles groups in the body. She is awesome!

I looooooooove this program. Motivating, Challenging, while still working within my personal fitness level. Mandy Trichell and Mod Your Body are two of the best things to ever happen to me… EVER.

Working out with Mandy is awesome! I have attended her morning boot camp classes many times and they make me feel great. Even in a group setting Mandy gives you a personalized workout that both pushes your body to the next level and is fun and enjoyable. The boot camp work outs are a combination of strength training and cardio that give you results you can start seeing quick.