Crossfit Unstoppable was my introduction to, and continues to be my driving force for doing this sport of fitness known as CrossFit. The trainers are friendly, funny and helpful at explaining things, but most of all motivating and supportive. Everyone who walks in the doors is at a different spot on their fitness journey, but we all get to work on it together and that community is the difference between working out alone at a gym or doing a WOD(look it up ;-)) at a box. The mentally and physically intense, varied programming paired with heavy weights and body weight exercises(and crazy fun stuff), is not only effective, but empowers every athlete to succeed in their everyday life by improving functional movements. The members are people I might never have met and I truly cherish the commaraderie and team attitude, but most importantly I love seeing the transformations from the inside to the outside after their first 30 days. The newbies start out shy and sore and uncertain and then when they start to feel the changes inside of them they become proud, sharing every small success, walking taller and looking healthy and happy! The drop in athletes who come in from all over the country are a blast, it is neat to hear how things are done at other CrossFit affiliates. Once you give it a try you won’t ever get on that elliptical machine again, and you will be amazed at what your body can do!