Typically a women’s workout group but they do «Share the Love» workouts with family and significant others which is great! The program allows for various levels of fitness which is great because you can choose to challenge yourself or do the basic moves. Can’t wait for another workout!
Renu D.
Évaluation du lieu : 5 Broomfield, CO
This location of Kaia Fit is very friendly but bad a$$. Wonderful trainers and great fun workout sessions. I love the fact that you can workout at your level without any pressure to train as hard the next person. The focus is on training yourself to your best level and then train more. The only competition you have is yourself and that is very liberating and encouraging. Best workouts in the area!