Force 5 Training Center

Force Five is the destination for a challenging, dynamic, and thorough fitness regimen. Professor Bob Anderson conducts his boot camp with the precision and focus gained from teaching America’s finest soldiers, and Law Enforcement over the last 30 years. You will work hard. You will sweat, and you will breathe, heavily. You will also become faster, stronger and fitter in a short amount of time. I’m 50 years old, and two years removed from 2 back surgeries. I am more agile, limber and pain free than I’ve been in 15 years. Get off your butt, get Bob, and get fit!

Professor Bob Anderson is one of the best all around Teachers of the Martial Arts. ive personally known him for over 30 years, when he was teaching here in Washington State. Hes a top notch first class Martial artist, and I highly recommend him. Its a true honor just to know him. Professor Terry Faircloth 8^th Ch’uan-Fa /​WHKD

First I would like to say that this is an Excellent place for Kids and Adults. Both of my kids started here about a month ago. They are excited to go to class and practice on me when they get home. Bob Anderson is wonderful and kind to the kids. He has an innate grasp on child development which allows him to guide the kids through his curriculum. It is a structured curriculum and not a belt factory, which most parents can be extremely grateful for. I think with 40 years of good experience we can expect this from Bob.
Furthermore, I became a client of Bob’s through his boot camps because I couldn’t let the kids have all of the fun. I have seen positive physical changes in my self and recommend it to our patients. It is a great way to lose weight, stay healthy and young. I found my fellow boot campers to be an incredible group of people. In other words, he has a great customer base. Some studios can be intimidating because of the atmosphere for many people… not The Pit.